The Manion WOD (Workout of the Day) is a powerful tribute to 1stLt Travis Manion, USMC, designed to unite veterans, families of the fallen, and inspired civilians in honoring one of our nation’s heroes. Hosted by CrossFit boxes, ruck clubs, and gyms nationwide—or completed virtually anytime, anywhere—this workout challenges its participants to push harder, go further, and grow stronger in memory of those who have sacrificed for our freedoms.
We can’t wait for you to take part in the 2026 Manion WOD! Gear up to challenge yourself, honor our nation’s heroes, and receive your exclusive 2026 Manion WOD shirt—plus the chance to earn even more exclusive rewards.
May 02, 2026
Distance — Manion WOD Ruck Workout
Type — Running
09:00
$40.00
May 02, 2026
Distance — Manion WOD Workout
Type — Running
09:00
$34.00
These values represent the 3-year monthly averages for May in Cottonwood Heights.
Cottonwood Heights is southeast of Salt Lake City in Utah's Wasatch Range. It is a suburban community between Big Cottonwood Canyon and Little Cottonwood Canyon with a population of 34,000 (2019).
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