The 30th Menden Cross-Triathlon, organized by the Marathon-Club Menden and co-hosted by Bürgerbad Leitmecke e.V., invites athletes from around the globe to experience an exhilarating day of competition set against the picturesque backdrop of Sauerland. Scheduled for Saturday, August 29, 2026, this event promises a unique blend of challenges that will test endurance and skill across various distances. Participants can register until July 1st, with early bird discounts available to those who sign up by April 1st. The race features multiple categories including Junior Cross for young athletes born between 2013 and 2016, individual races for the Jedermann-Cross starting at age 18 (born in or before 2010), a short distance event suitable for those aged 18 years and older since 2008, sprint distances open to athletes from 2010 onwards who are at least 16 years old, and team-based sprint races with three participants starting from the age of 14 (born in or after 2012). The event kicks off early on race day as competitors arrive for registration between 7:30 AM to 8:00 AM. Following this, athletes will head straight into the action with junior and open categories commencing at 9:00 AM sharp. The sprint distance races begin slightly later in the afternoon from around 1 PM onwards. Each participant receives a rental chip essential for tracking performance throughout all race types. This ensures fair competition while also providing an opportunity to accurately measure personal achievements against others on this challenging course. Post-race, participants must return their rental chips at designated collection points before leaving with their bicycles from the transition area. The atmosphere during the event is electric as athletes of various ages and skill levels come together to push themselves through a demanding yet rewarding day filled with camaraderie and sportsmanship. Spectators are encouraged to cheer on competitors along each segment, contributing to an energetic environment that celebrates athleticism and determination. For more detailed information including specific start times for different categories, entry fees, and how to register online or in person, visit the official website at www.menden-crosstriathlon.de. Here you'll find comprehensive guidelines covering all aspects of participation from bike requirements—such as prohibiting electric-assist bikes—to mandatory helmet use. This event isn't just a race; it's an opportunity for athletes young and old to immerse themselves in Sauerland’s natural beauty while testing their limits on both land and water. With its diverse range of distances, the Menden Cross-Triathlon offers something exciting for every level of competitor looking to challenge themselves amidst stunning surroundings.
Races Offered
Jedermann-Cross
Aug 29, 2026
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Distance —
Jedermann-Cross
terrain
Type —
Multisports
timer
55 days remaining
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€25.00
Junior-Cross
Aug 29, 2026
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Distance —
Junior-Cross
terrain
Type —
Multisports
timer
55 days remaining
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€15.00
Junior-Cross Staffeln
Aug 29, 2026
straighten
Distance —
Junior-Cross Staffeln
terrain
Type —
Multisports
timer
55 days remaining
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€21.00
Kurzdistanz Einzelstart
Aug 29, 2026
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Distance —
Kurzdistanz Einzelstart
terrain
Type —
Multisports
timer
55 days remaining
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€45.00
Sprintdistanz Einzelstart
Aug 29, 2026
straighten
Distance —
Sprintdistanz Einzelstart
terrain
Type —
Multisports
timer
55 days remaining
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€40.00
Sprintdistanz Staffeln
Aug 29, 2026
straighten
Distance —
Sprintdistanz Staffeln
terrain
Type —
Multisports
timer
55 days remaining
sell
€60.00
Weather History
These values represent the 3-year monthly averages for August in Menden (Sauerland).
thermostatTemperature
14.3° / 22.8°
wb_sunnyFeels like
12.9° / 21.8°
light_mode
Avg sunshine hours
10h 41m
water_drop
Avg rainfall
3.2 mm
ac_unit
Avg snowfall
—
air
Avg wind speed
11.1 km/h (Light breeze)
opacity
Sweat loss rate
Moderate
terrain
Course conditions
Firm and slightly soft
sunny
Max UV Index
Moderate (4.9)
humidity_mid
Humidity
74.0%
wb_twilight
Sunrise
06:16
nightlight
Sunset
20:48
About Menden (Sauerland)
Learn more about the host city, Menden (Sauerland).
Menden is a city in the district Märkischer Kreis, in North Rhine-Westphalia, Germany. It is located at the north end of the Sauerland near the Ruhr river.
