The 9/11 Heroes Run 5K welcomes runners, ruckers, and walkers of all ages and fitness levels to honor the heroes of 9/11 and those who've served our nations since. We activate & unite communities and empower local veterans, active duty, first responders, and families of the fallen.
TMF is proud to partner with GORUCK again with rucking divisions at every run. Rucking is a sport based on special forces training in which participants walk or run while carrying weighted rucksacks. All participants registered for the GORUCK division will earn this year's exclusive TMF GORUCK patch. Learn more about GORUCK here.
Sep 12, 2026
Distance — 5K
Type — Running
08:00
$36.00
Sep 12, 2026
Distance — 5K
Type — Running
08:00
$40.00
Sep 12, 2026
Distance — 5K
Type — Running
08:00
$32.00
Sep 12, 2026
Distance — 5K
Type — Running
08:00
$35.00
Sep 12, 2026
Distance — Volunteer
Type — Running
08:00
$0.00
These values represent the 3-year monthly averages for September in Cape Girardeau.
Learn more about the host city, Cape Girardeau.
Cape Girardeau is a city named after a French soldier/trader in southeastern Missouri. Watch out for murals and flood walls in this college town.
Read more launchRead what other athletes have to say about their experience at the 9/11 Heroes Run - Cape Girardeau, MO.
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