Whether you run, walk, roll, or cheer from the sidelines, this family-friendly event is all about raising awareness, building resilience, and supporting the United Ostomy Associations of America (UOAA). Enjoy the refreshing ocean breeze as you make your way along the picturesque seaside course. All proceeds benefit the United Ostomy Associations of America, Inc. (UOAA), a 501(c)(3) organization. Donations are tax deductible (https://www.ostomy.org).
RACE DAY SCHEDULE
7:30 AM - Registration and check-in
8:15 AM - 5k Start
8:45 AM - 1 Mile Walk/Fun Run start
11:30 AM - Event ends
PACKET PICKUP You can pick-up your Race Bag, T-Shirt and Bib the morning of the event
PRIZES Awards will be presented to the top finishers in the Open and Ostomate categories
CREATE OR JOIN A RACE GROUP/TEAM!
Once you’ve registered you have the option to CREATE a new RACE GROUP/TEAM or to JOIN one that’s already been established. This is a great way to get others in your community to Register to Participate in the Run and compete against each other. Invite family, friends, co-workers to Register, pick to be on your Race Group/Team (or start their own), order their T-Shirt & Bib and celebrate the day with you! (Please note this is NOT a Team Fundraiser. To set up a Personal or Team Fundraiser, please go to the DONATE button.)
Raise $150 or more and your Registration Fee will be refunded!
Fundraising is an important aspect of our Run for Resilience Ostomy 5K. Funds raised help UOAA continue to provide resources, educational materials, advocacy and support to the ostomy and continent diversion community.
We invite you to set up your own Personal or Team Fundraiser when registering to participate in the event, or through our DONATE button at the top of this page. You can create a unique Fundraiser Name and URL address, personalize your fundraising message, and direct your friends and family to your page to join your team or sponsor you in your fundraising goal.
The Champion level fundraisers will also receive the Empower level fundraising award.
♦Fundraising Level - Empower: $250+ in fundraising individually or as a Team Captain.
♦Fundraising award: TBD
♦Fundraising Level - Champion: $450+ in fundraising individually or as a Team Captain
♦Fundraising award: TBD
SPONSORSHIP
If you are interested in sponsoring the race, please contact Jen Small at jen.small@ostomy.org or call 1.800.826.0826
DONATIONS
United Ostomy Associations of America (UOAA) is a 501(c)(3) nonprofit organization that supports, empowers and advocates for the estimated 725,000 to 1 Million people who are living with an ostomy or continent diversion across the country. Your generous donation helps us to raise awareness of this life-saving surgery and to continue our mission of promoting their quality of life through information, support, advocacy and collaboration. To make a Donation or start a Fundraising Team, please click on the "DONATE" Button at the top of this page.
RUN REFERRAL PROGRAM
Invite 5 other people to register and participate in the Run with you and you will be refunded $20 on YOUR registration! Simply share your unique referral link found on your registration confirmation page (email) "Remember to invite your friends with your special URL https:// ..." The referral program is valid for all in-person run locations and the virtual event so even if they cannot join you where you are, they can still celebrate from afar!
NEW THIS YEAR - REGISTRATION INSURANCE!
Event Registration Protection is now available for participants! For just a few dollars at checkout, you can add coverage to your registration and receive a refund if you’re unable to attend due to a qualifying reason. It’s a simple way to register with confidence and peace of mind. Terms apply—please review the policy for details on qualifying events.
Oct 03, 2026
Distance — 5K
Type — Running
08:00
$30.00
Oct 03, 2026
Distance — 5K
Type — Running
08:00
$30.00
These values represent the 3-year monthly averages for October in Birmingham.
Learn more about the host city, Birmingham.
Birmingham is the largest city in Alabama, and its cultural and economic nucleus. While it's best remembered as the site of protest, bombings, and other racial tumult during the Civil Rights Movement of the 1960s, visitors to the Birmingham of today will find a pleasant green city of ridges, valleys, attractive views, and friendly, hospitable people.
Read more launchRead what other athletes have to say about their experience at the 9th Annual Birmingham, AL Ostomy 5k.
Be the first to share your experience with the community!
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