The ATS Rock Your Sole Trail Run 2026 returns to Waite Park, Minnesota on September 19th. This event offers a unique blend of fitness challenges in the heart of Quarry Park and Nature Preserve. Race morning finds participants gathering at Quarry Park and Nature Preserve, where the rolling hills and lush greenery provide an invigorating backdrop for runners and walkers alike. The air is crisp as temperatures hover around 19°C with a slight breeze from the northwest, making it comfortable to lace up your shoes early in the day. The ATS Rock Your Sole Trail Run has been a tradition since its inception, drawing participants each year who come not just for the race but also to support local causes. In addition to the main event, there are opportunities for families and young runners with distances of 2 miles (3.2 kilometers), 5K (5 kilometers), and Little Rockers 1 kilometer. The course winds through the preserve's firm yet slightly soft terrain, offering a mix of forest paths and open trails. Runners start at Quarry Park entrance on Eastman Street, navigate around the park’s perimeter, and finish back in the same spot. There are no aid stations along this loop, but water is available at the starting area for hydration needs. Weather conditions predict an average temperature range from 13.9°C to 24.2°C with a comfortable feel of 19°C as the day progresses under clear skies and 71.9% humidity levels that will make it neither too sticky nor too dry. A moderate UV index suggests sunscreen is recommended, though sunglasses might be needed for sun protection.
2 Mile Walk 3.2K • Start: 08:00:00 • Fee: $5.50
5K 5K • Start: 08:00:00 • Fee: $5.50
Little Rockers 1K 1K • Start: 08:00:00 • Fee: $5.50
To register, visit the official website at https://raceroster.com/events/2026/119467/ats-rock-your-sole-trail-run-2026 by September 18th for an early bird rate of $5.50 per participant. Bib pick-up is on race day from 6:30 AM to 7:30 AM at the same location, where runners should bring their photo ID and any required documents. The start line will be set up on Eastman Street near the entrance to Quarry Park. The event welcomes participants of all ages; however, minors must be accompanied by a guardian during registration. First-timers are encouraged to arrive early for last-minute questions or directions. This year's ATS Rock Your Sole Trail Run is more than just a race—it’s an opportunity to enjoy nature and contribute to local initiatives. With its scenic route through Waite Park and the support of the community, it truly stands out as a worthwhile event on any runner's calendar.
Races Offered
2 Mile Walk
Sep 19, 2026
straighten
Distance —
3.2K
terrain
Type —
Running
timer
08:00
sell
$5.50
5K
Sep 19, 2026
straighten
Distance —
5K
terrain
Type —
Running
timer
08:00
sell
$5.50
Little Rockers 1K
Sep 19, 2026
straighten
Distance —
1K
terrain
Type —
Running
timer
08:00
sell
$5.50
Weather History
These values represent the 3-year monthly averages for September in Waite Park.
thermostatTemperature
13.9° / 24.2°
wb_sunnyFeels like
12.4° / 22.9°
light_mode
Avg sunshine hours
10h 33m
water_drop
Avg rainfall
2.2 mm
ac_unit
Avg snowfall
—
air
Avg wind speed
12.1 km/h (Gentle breeze)
opacity
Sweat loss rate
Moderate
terrain
Course conditions
Firm and slightly soft
sunny
Max UV Index
Moderate (3.5)
humidity_mid
Humidity
71.9%
wb_twilight
Sunrise
06:56
nightlight
Sunset
19:26
About Waite Park
Learn more about the host city, Waite Park.
Waite Park is a city in Stearns County, Minnesota, United States. The population was 8,341 at the 2020 census.
