Cary Greenways Tour

About the Event

Benefitting Cary's Play It Forward Program

Course Records - Fred G. Bond Metro Park / White Oak Greenway
Set a NEW course record & win a $10 gift code!
5K - Male: E. Pomposelli - 25:03 (2021) 5K - Female: L. Fang - 20:39 (2025)
10K - Male: T. McFarlane - 40:18 (2021) 10K - Female: H. Harvey - 39:06 (2023)
13.1 - Male: J. Endries - 1:22:00 (2021) 13.1 - Female: L. Hergenrother - 1:32:00 (2024)
26.2 - Male: K. McCabe - 3:09:52 (2021) 26.2 - Female: D. Andolina - 3:40:56 (2024)

RUN, WALK, ROLL, OR STROLL!

Cary is the best place to live and one reason is that Cary has more than 30 parks and natural areas, more than 90 miles (and growing!) of greenways, seven special use facilities, four world-class sports venues, and nine staffed all-ages program facilities. If you want an active, healthy place to live for your family, Cary is the place for you! Just like Cary Parks & Rec. the Cary Greenways Tour has something for everyone!

IN-PERSON RACE INFORMATION
VIRTUAL RACE INFORMATION
COURSE MAPS
EXHIBITOR INFORMATION
SPECTATOR INFORMATION

Play It Forward: We will be accepting donations to support the Town of Cary Parks & Recreation Scholarship Program for Youth Sports and 100% of the Kids Dash fee will go to support this program too. It is in keeping with the Town of Cary’s philosophy to ensure that all citizens receive equal opportunity to participate in recreation. The Town provides the opportunity for Cary residents to apply for scholarships and/or reduction of fees for Parks, Recreation & Cultural Resources’ programs. There are many needs in our community that have been met because of the support of this program.

BUT have you ever wanted to run a marathon without having to actually run a marathon? With the Greenways Series 26.2 you can do just that when you sign up for both 13.1 races at the Cary Greenways Half-marathon and Cary Greenways Tour. Complete both races and we will combine your finish times to give you a 26.2 finish time with an extra set of awards!

PLUS you can save 10% on each race when you sign up for both together using the Greenways 26.2 Bundle! * You can find the bundle under the main event cards above (click View All Events).

OR, how about an ultra-marathon? Complete all five Fit & Able 13.1 races - a combined total of 65.5 miles! - and again we will combine your finish times for yet another extra set of awards!

All races will have a staggered start beginning at 7:30 AM (in order of distance) and the course closes for all races at 11:00 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

WHAT'S INCLUDED WITH CARY GREENWAYS TOUR REGISTRATION:

IN-PERSON and VIRTUAL 5K, 10K, and 13.1 race options
Cary Greenways Tour shirts and finishers medal included for all 5K, 10K, and 13.1 participants (guaranteed if signed up by September 20th). Shirts available for purchase separately.
Over $13,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards
Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below.
Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

If you are interested in sponsoring the Cary Greenways Tour please email Info@FitandAble.net for more information!

We can't wait to see you at the Cary Greenways Tour!

Races Offered

10K

Oct 04, 2026

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Distance — 6.2 Miles

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Type — Running

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08:30

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$50.00

13.1

Oct 04, 2026

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Distance — 13.1 Miles

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Type — Running

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08:30

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$70.00

5K

Oct 04, 2026

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Distance — 3.1 Miles

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Type — Running

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08:30

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$40.00

Exhibitor

Oct 04, 2026

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Distance — Exhibitor

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Type — Running

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08:30

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$100.00

Greenways Series 26.2

Oct 04, 2026

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Distance — 26.2 Miles

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Type — Running

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08:30

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$0.00

Kids in Strollers

Oct 04, 2026

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Distance — Kids in Strollers

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Type — Running

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08:30

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$5.00

Virtual 10K

Oct 04, 2026

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Distance — 10K

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Type — Running

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08:30

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$35.00

Virtual 13.1

Oct 04, 2026

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Distance — 13.1 Miles

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Type — Running

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08:30

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$35.00

Virtual 5K

Oct 04, 2026

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Distance — 5K

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Type — Running

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08:30

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$35.00

10K

Oct 04, 2026

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Distance — 6.2 Miles

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Type — Running

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74 days remaining

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$40.00

13.1

Oct 04, 2026

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Distance — 13.1 Miles

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Type — Running

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74 days remaining

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$60.00

26.2

Oct 04, 2026

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Distance — 26.2 Miles

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Type — Running

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74 days remaining

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$70.00

5K

Oct 04, 2026

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Distance — 3.1 Miles

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Type — Running

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74 days remaining

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$30.00

Event Vendor

Oct 04, 2026

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Distance — Event Vendor

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Type — Running

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74 days remaining

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$150.00

Exhibitor

Oct 04, 2026

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Distance — Exhibitor

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Type — Running

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74 days remaining

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$100.00

Fun Run

Oct 04, 2026

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Distance — 1 Miles

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Type — Running

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74 days remaining

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$15.00

Greenways Series 26.2

Oct 04, 2026

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Distance — 26.2 Miles

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Type — Running

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74 days remaining

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$0.00

Half-Marathon

Oct 04, 2026

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Distance — 13.1 Miles

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Type — Running

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74 days remaining

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$50.00

Kids 5 & Under

Oct 04, 2026

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Distance — Kids 5 & Under

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Type — Running

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74 days remaining

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$5.00

Kids Dash

Oct 04, 2026

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Distance — Kids Dash

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Type — Running

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74 days remaining

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$10.00

Kids in Strollers

Oct 04, 2026

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Distance — Kids in Strollers

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Type — Running

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74 days remaining

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$5.00

Marathon

Oct 04, 2026

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Distance — 26.2 Miles

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Type — Running

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74 days remaining

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$60.00

Virtual 10K

Oct 04, 2026

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Distance — 10K

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Type — Running

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74 days remaining

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$40.00

Virtual 13.1

Oct 04, 2026

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Distance — 13.1 Miles

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Type — Running

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74 days remaining

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$35.00

Virtual 26.2

Oct 04, 2026

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Distance — 26.2 Miles

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Type — Running

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74 days remaining

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$35.00

Virtual 5K

Oct 04, 2026

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Distance — 5K

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Type — Running

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74 days remaining

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$30.00

Virtual Fun Run

Oct 04, 2026

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Distance — 1 Miles

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Type — Running

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74 days remaining

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$35.00

Virtual Half-marathon

Oct 04, 2026

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Distance — 13.1 Miles

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Type — Running

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74 days remaining

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$50.00

Virtual Kids Dash

Oct 04, 2026

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Distance — Virtual Kids Dash

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Type — Running

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74 days remaining

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$20.00

Virtual Marathon

Oct 04, 2026

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Distance — 26.2 Miles

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Type — Running

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74 days remaining

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$60.00

Weather History

These values represent the 3-year monthly averages for October in Cary.

thermostat Temperature

11.6° / 21.7°

wb_sunny Feels like

9.5° / 20.0°

light_mode Avg sunshine hours

9h 7m

water_drop Avg rainfall

1.1 mm

ac_unit Avg snowfall

—

air Avg wind speed

10.4 km/h (Light breeze)

opacity Sweat loss rate

Moderate

terrain Course conditions

Firm and slightly soft

sunny Max UV Index

Moderate (4.0)

humidity_mid Humidity

70.9%

wb_twilight Sunrise

07:22

nightlight Sunset

18:38

About Cary

Learn more about the host city, Cary.

Cary is a town in the Research Triangle of North Carolina. It is primarily a fast-growing suburb of Raleigh, the state capital, but has developed some economic gravity of its own. Cary is known throughout the area for having a very high population of non-native residents. The name of the city is jokingly referred to as standing for Containment/Concentration Area for Relocated Yankees.

Hotels & Places to Stay

Race Results

Official finishing times from previous editions of Cary Greenways Tour.

Place	Name	Gender	Age	City	Time
🥇	Kristen Roumanis	F	32	Cary, NC	—
🥈	Cody Thomas	F	31	Siler City, NC	—
🥉	Xiaochun Sun	M	42	Cary, NC	—
4	Christine Sun	F	16	Cary, NC	—
5	Ellen Kelly	F	63	Apex, NC	—
6	Maryann Smith	F	74	Durham, NC	—
7	Anderson Dyer	F	22	Raleigh, NC	—
8	Amber Malloy	F	32	Raleigh, NC	—

Place	Name	Gender	Age	City	Time
🥇	Linda Sicignano	F	48	clemmons, NC	—
🥈	Lisa Brockman	F	55	Raleigh, NC	—
🥉	Heather Herring	F	38	Lumberton, NC	—
4	Bruce Papirman	M	67	Brooklyn, NY	—
5	Jeff Hunter	M	71	Wake Forest, NC	—
6	Christy Bennett	F	58	Salem, VA	—
7	Lauren Brunner	F	44	Garner, NC	—

Place	Name	Gender	Age	City	Time
🥇	Anna Feris	F	26	Paysandu	—
🥈	Brittany Vola	F	38	Apex, NC	—
🥉	Stacey Sete	F	32	Fuquay Varina, NC	—
4	Rita Chambers	F	51	Timberlake, NC	—
5	Prerana Kumar	F	24	Raleigh, NC	—
6	Vikki Brown	F	69	Rocky Mount, NC	—
7	Andrea Black	F	43	Fuquay Varina, NC	—

Place	Name	Gender	Age	City	Time
🥇	Louanne Caspar	F	52	Apex, NC	—
🥈	Kristen Calo	F	41	Bunnlevel, NC	—
🥉	April Kitchen	F	47	Creedmoor, NC	—
4	Alex Feria	M	41	Columbus, OH	—
5	Joshua Factor	M	30	Durham, NC	—

Place	Name	Gender	Age	City	Time
🥇	Sterling Franklin	M	36	Cary, NC	18:44.1
🥈	Alex Giarrocco	M	24	Durham, NC	21:20
🥉	Logan Price	M	32	Raleigh, NC	21:41.7
4	Brianne Lil Lig Calvert	F	34	Raleigh, NC	22:55.4
5	Kristen Wynns	F	44	Cary, NC	24:24.8
6	Trenton Brown	M	42	Garner, NC	24:56
7	C. Erickson	M	11	Cary, NC	25:17.3
8	Christopher Boone	M	17	Cary, NC	26:04.7
9	Jaime Villegas	M	41	Cary, NC	26:26.9
10	B. Erickson	M	9	Cary, NC	26:46.6
11	K. Chia	F	10	Cary, NC	26:47.8
12	Deris Mora	F	41	Henderson, NC	28:03.5
13	jeff wright	M	47	raleigh, NC	28:18.8
14	andres lopez	M	26	Burlington, NC	28:28.7
15	Christine Dimeo	F	33	Durham, NC	29:47.5
16	Trinity Rain Hull	F	13	Holly Springs, NC	31:07.6
17	Kristin Wing	F	26	Cary, NC	33:20.3
18	Kristen Ratliff	F	51	Cary, NC	33:40.2
19	L. Myles	M	10	Carthage, NC	33:40.6
20	B. Liam	M	8	Carthage, NC	33:42.2
21	Devanise Vitti	F	39	Durham, NC	33:43.3
22	Nazaly Miller	F	56	Raleigh, NC	35:03.8
23	B. LaDue	F	11	Durham, NC	35:12.4
24	Lizzie Ryan	F	37	Durham, NC	35:31.5
25	Kim Cordova	F	40	Cary, NC	35:34.6
26	Catherine Dupuis	F	50	Cary, NC	37:33.2
27	Julia Dupuis	F	16	Cary, NC	37:33.2
28	BYUNGHAN KANG	M	42	Cary, NC	37:47
29	Anonymous Anonymous	F	54	—	38:28.1
30	Melissa Wing	F	54	Fenton, MI	38:28.6
31	EUNJI KIM	F	34	Cary, NC	42:40.6
32	Laura Small	F	67	Raleigh, NC	45:04.3
33	Janet Morrison	F	52	Durham, NC	48:30.1
34	Shureka Hargrove	F	37	Greensboro, NC	49:59.3
35	Sheria Rowe	F	34	Raleigh, NC	50:02.1
36	Nancy Testa	F	46	West New York, NJ	55:04.6
37	Diane Upshaw	F	49	Raleigh, NC	55:04.6

Place	Name	Gender	Age	City	Time
🥇	Jennifer Bailey	F	42	Southern Pines, NC	1:35:50.5
🥈	William Ratliff	M	23	Sanford, NC	1:37:45.2
🥉	Tracey Zola	F	40	Raleigh, NC	1:38:44.3
4	Tyler Lloyd	M	28	Huntersville, NC	1:40:17.3
5	Kathryn Kiel	F	41	Raleigh, NC	1:41:55.6
6	Amber Hinson	F	29	Cary, NC	1:44:15.2
7	Morgan Gossman	M	30	Aberdeen, NC	1:44:17
8	Gunnar Burts	M	27	Charleston, SC	1:44:46.5
9	Kjirsti Myles	F	37	Carthage, NC	1:45:31.9
10	Nicholas Myles	M	38	Carthage, NC	1:45:32.3
11	Troy Nunes	M	27	Harrisburg, NC	1:47:24.3
12	meghan few	F	40	Raleigh, NC	1:48:43.7
13	Lynn Alvarez	F	51	Cary, NC	1:49:09
14	Carolyn Palmeri	F	43	Cary, NC	1:49:10.1
15	Dariusz Bartkiewicz	M	51	Cary, NC	1:49:39.8
16	Jonathan Vasquez	M	37	Southern Pines, NC	1:49:42.4
17	Sarah Reeve	F	42	Cary, NC	1:51:06
18	Heather Kizer	F	44	Cary, NC	1:53:24.2
19	Rachel Moffa	F	38	Fairmont, WV	1:54:28.1
20	Jon Harrington	M	26	Columbia, SC	1:55:02.6
21	Simone Robinson	F	50	Morrisville, NC	1:55:13.7
22	Christina Burton	F	38	Apex, NC	1:55:19.7
23	Tom Chase	M	55	Wake Forest, NC	1:55:45.1
24	Colleen Varkevisser	F	41	Cary, NC	1:55:49.6
25	carlos rojas	M	49	Durham, NC	1:56:06.5
26	John Davis	M	53	Cameron, NC	1:57:02.9
27	Joseph Costine	M	55	Clayton, NC	1:57:45.1
28	Cameron Smith	F	26	Washington, DC	1:58:06
29	Austin Cramer	M	21	Norfolk, VA	1:58:14.2
30	Patrick Burton	M	40	Apex, NC	1:58:15.6
31	Alden Rasmussen	M	31	Apex, NC	1:58:38.4
32	Joseph Chia	M	52	Cary, NC	1:59:34
33	Erika Dietrick	F	25	Greenville, NC	2:01:24.2
34	Samantha Fallon	F	19	Leonardtown, MD	2:01:47.8
35	John Mangel	M	61	Morrisville, NC	2:04:01.6
36	Sarah Brown	F	46	Salemburg, NC	2:05:12
37	Jingyu Wang	M	45	Cary, NC	2:06:18.1
38	Georgina Meyer	F	52	Raleigh, NC	2:06:23
39	Scott Beirlein	M	31	Apex, NC	2:07:02.2
40	Andrew Nygar	M	34	Apex, NC	2:07:31.1
41	Kavya Garg	F	31	Morrisville, NC	2:08:15.3
42	Sundae Strong	F	52	Raleigh, NC	2:09:21
43	Steven Alexander	M	48	Raleigh, NC	2:11:07.7
44	Maureen Woolshlager	F	41	Spring Lake, NC	2:15:51.1
45	Erin Thames	F	41	Raleigh, NC	2:15:54.1
46	Erin Furr	F	29	Apex, NC	2:16:08.8
47	Anne (Alex) LeMay	F	51	Durham, NC	2:17:02.6
48	Gloria Ma	F	44	Cary, NC	2:20:53.4
49	Anshuman Singh	M	35	Morrisville, NC	2:26:01.6
50	Tom Palen	M	66	Cary, NC	2:27:12.4

Place	Name	Gender	Age	City	Time
🥇	Sterling Franklin	M	36	Cary, NC	37:40
🥈	Steven West	M	37	Holly Springs, NC	43:40.6
🥉	Matt Mathias	M	50	Durham, NC	45:21.8
4	Erin Jernigan	F	31	Raleigh, NC	45:34.8
5	Kevin Pawlak	M	46	Fairport, NY	45:44.9
6	Brian Dupuis	M	49	Cary, NC	48:48.7
7	Jen Black	F	42	Angier, NC	49:21.8
8	Brad Hodge	M	48	Wade, NC	50:47.4
9	Marie Jones	F	41	Apex, NC	53:07.6
10	Yesenia Pedro Vicente	F	27	Durham, NC	53:33.3
11	Seth Sinclair	M	42	Apex, NC	54:12
12	Angel Jones	F	34	Raleigh, NC	55:26.6
13	Leah Staley	F	39	Raleigh, NC	56:49.3
14	Estefany Garcia	F	26	Chapel Hill, NC	56:54.2
15	Joel Rivers	M	55	Cary, NC	57:31
16	Zaibun Alexander	F	51	Raleigh, NC	57:47.2
17	Dawn Hull	F	38	Holly Springs, NC	58:21.4
18	Chad Haefele	M	37	Durham, NC	58:27.7
19	Dan Oman	M	34	Durham, NC	58:32.7
20	Kerry Hodge	F	47	Wade, NC	59:46.7
21	Jennifer Realmuto	F	27	Raleigh, NC	1:00:40.7
22	Lucy Lockamy	F	36	Clinton, NC	1:01:34.1
23	Pam Everett	F	46	Apex, NC	1:02:11.3
24	Liz Strickland	F	31	Fuquay Varina, NC	1:04:48.4
25	Elizabeth Hooks	F	45	Chapel Hill, NC	1:06:17.6
26	Michael Chadwick	M	27	Durham, NC	1:06:18.9
27	Zoe Cesarz	F	27	Durham, NC	1:06:19.3
28	Casidy Sanders	F	49	Cary, NC	1:08:03.6
29	Katie Bosken	F	39	Cary, NC	1:08:06
30	Erin Day	F	35	Wilson, NC	1:11:53.2
31	Sarah Collier	F	25	Cary, NC	1:11:59.4
32	Sue Toth	F	63	Cary, NC	1:12:12
33	Heather Sawkiewicz	F	39	Fuquay Varina, NC	1:12:41.5
34	Carrie Strom	F	37	Raleigh, NC	1:12:41.6
35	Julia Cameron	F	25	Broadway, NC	1:12:45.4
36	Benedicte Mulliken	F	55	Cary, NC	1:13:01.1
37	Prasad Nerurkar	M	47	Caryy, NC	1:13:21.5
38	Phil Haste	M	55	Roseboro, NC	1:19:49.2
39	Mrunal Nargunde	F	31	Holly Springs, NC	1:20:15.1
40	Kelly Manganaro	F	52	Apex, NC	1:20:22
41	Eunha Oh	F	42	Cary, NC	1:22:06.4
42	Stephanie Clayton	F	48	Apex, NC	1:33:06.7
43	Warren Lewis	M	53	Cary, NC	1:42:17.9
44	Khristi Tomlinson	F	53	Cary, NC	1:42:18.8

Place	Name	Gender	Age	City	Time
🥇	Drew Coombes	M	36	Wilmington, NC	3:10:48.2
🥈	Henry Murray	M	30	Winston Salem, NC	3:11:14.9
🥉	Alex Teynor	M	26	Pinehurst, NC	3:14:44.6
4	Ian Mayne	M	22	Wallingford, CT	3:17:44
5	Justin James	M	30	Mooresville, NC	3:29:11.2
6	Francois Kaleta	M	30	Greenville, NC	3:35:44.3
7	Wladimir Silva	M	50	Cary, NC	3:43:35.6
8	ADam Greene	M	39	Virginia Beach, VA	3:48:35.6
9	Anthony Aston	M	34	Asheville, NC	3:53:48.8
10	Colin McNevin	M	36	Raleigh, NC	4:02:36.1
11	Jack Sherman	M	25	Cincinnati, OH	4:14:58.9
12	Jakub Cunat	M	32	Raleigh, NC	4:16:08.1
13	maria baker	F	46	Carycary, NC	4:24:54.4
14	Matt Donohue	M	29	Cary, NC	4:31:35.4
15	Warren Engledove	M	30	Raleigh, NC	4:34:39.1
16	Richard Mulhare	M	27	Bowie, MD	4:36:18.7
17	Pat Daley	M	41	Raleigh, NC	4:55:33.5
18	Benjamin Werth	M	24	Norfolk, VA	4:57:04
19	Charlie Trinco	F	22	Elon, NC	5:00:01.9
20	DONALD HAWKS	M	66	Lexington, NC	5:04:53.6
21	Michael Hawks	M	42	High Point, NC	5:04:55.4
22	Alejandra Galindo Villabutron	F	26	Garner, NC	5:38:30.3
23	MaKayla Foster	F	24	Raleigh, NC	5:45:28.8
24	brittany barton	F	21	New Canaan, CT	5:50:14.6
25	MEGAN MULHARE	F	25	Bowie, MD	5:50:21.3
26	Anjela Dukes	F	45	Raleigh, NC	6:09:27.3
27	Karim Jahad	M	57	Goldsboro, NC	6:25:47.1
28	Julie McGinnis	F	27	Goldsboro, NC	6:25:57.1
29	Blake Caruso	M	29	Holly Springs, NC	6:31:48.8
30	Chris Campbell	M	26	Norfolk, VA	—

Place	Name	Gender	Age	City	Time
🥇	Sterling Franklin	M	42	Cary, NC	3:32:36
🥈	Drake Paras	M	24	Fuquay Varina, NC	3:46:21
🥉	JOHN CHORMAN	M	67	Fuquay Varina, NC	4:12:02
4	Sajan Singh	M	24	Chapel Hill, NC	4:24:46
5	Leigh Silverstein	F	45	Morrisvillle, NC	4:29:11
6	Dhasarathy Krishnaswamy	M	39	Morrisville, NC	4:36:20
7	Michelle Hente	F	41	Apex, NC	4:38:29
8	Mark Grambling	M	69	North Myrtle Beach, SC	4:41:22
9	Dana Gonzalez	F	45	Redlands, CA	4:52:18
10	Phil Haste	M	61	Roseboro, NC	6:52:40

Place	Name	Gender	Age	City	Time
🥇	G. West	M	9	Holly Springs, NC	8:07.6
🥈	E. West	M	6	Holly Springs, NC	8:20.6
🥉	B. Thurmond	M	9	Cary, NC	10:03.6
4	O. McVeigh	F	7	Morrisville, NC	12:24
5	R. West	F	4	Holly Springs, NC	15:04.6
6	Stevie West	F	31	Holly Springs, NC	16:32.5
7	Y. Choe	F	12	Cary, NC	52:38

About the Event

Benefitting Cary's Play It Forward Program

RUN, WALK, ROLL, OR STROLL!

IN-PERSON RACE INFORMATIONVIRTUAL RACE INFORMATIONCOURSE MAPSEXHIBITOR INFORMATIONSPECTATOR INFORMATION

WHAT'S INCLUDED WITH CARY GREENWAYS TOUR REGISTRATION:

IN-PERSON and VIRTUAL 5K, 10K, and 13.1 race options

Cary Greenways Tour shirts and finishers medal included for all 5K, 10K, and 13.1 participants (guaranteed if signed up by September 20th). Shirts available for purchase separately.

Over $13,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below.

Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

We can't wait to see you at the Cary Greenways Tour!

Races Offered

10K

13.1

5K

Exhibitor

Greenways Series 26.2

Kids in Strollers

Virtual 10K

Virtual 13.1

Virtual 5K

10K

13.1

26.2

5K

Event Vendor

Exhibitor

Fun Run

Greenways Series 26.2

Half-Marathon

Kids 5 & Under

Kids Dash

Kids in Strollers

Marathon

Virtual 10K

Virtual 13.1

Virtual 26.2

Virtual 5K

Virtual Fun Run

Virtual Half-marathon

Virtual Kids Dash

Virtual Marathon

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