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Dash for Down Syndrome

calendar_today 22 Aug, 2026

directions_run Running

language Official Website

sell $15.00 – $35.00

Dash for Down Syndrome

About the Event

Dash for Down Syndrome raises funds and awareness for the Eastern Idaho Down Syndrome Family Connect organization.  This is a day of celebration for the local Down syndrome community, their families, and supporters. We want to thank all of the sponsors, volunteers, and individuals who make this race possible.

EVENT INFORMATION
We are excited for race day, August 22, 2026, and can't wait to see you there! Our in-person race will be held at Snake River Landing in Idaho Falls!!!

REGISTER EARLY!!! The 1st 900 people who register are guaranteed a SWAG BAG!

Any 10K and 3.21 Mile participants registered BEFORE July 20th will be guaranteed a race t-shirt (or an add-on shirt ordered before July 20th). 

Participants registering after July 20th will not be guaranteed a race t-shirt.  

We will have medals at the finish line of each race. You also MUST HAVE YOUR BIB ON when you cross the finish line to receive your official medal! 

If you register for the 10K or 3.21-mile race, you may also participate in the fun run! You do not need to register for both.  Only one registration per person is needed.

INDIVIDUALS WITH DOWN SYNDROME
Individuals with Down syndrome who are registered for any of the three races will get a t-shirt, an engraved medal, and a racecourse poster. They will be highlighted on race day to celebrate their successes!  If you are registering an individual with Down syndrome please choose the "Individual with Down Syndrome" registration option so we can make sure we have everything ready for them at the race!  Thank you! Call Rochelle Larsen at 208-716-6504 with any questions. 

PACKET PICK-UP
Friday, August 21, 2026
3:00 PM - 6:00 PM
Location: Eastern Idaho Down Syndrome Family Connect Office, 1675 S Woodruff, Idaho Falls, 83404
We are between Gandolfos and Red Clover. We will have our sponsor flags and our swag store up, so make sure to take a look at those as you pick up your packets. You may have someone pick up your packet for you. You do not need to let us know in advance; the person picking up the packet can let us know when they arrive. If you have any questions, contact Rochelle Larsen, 208-716-6504, dashfordownsyndrome@gmail.com.

TIMING BIBS
We will be timing the 10K & 3.21 Mile Run. Vector Timing will be timing this year. You will get your chipped bibs at Packet Pick-Up on August 21st.

STARTING TIMES

10K- 8:45 am
3.21 Mile- 9:00 am (Walkers and Runners)
Fun Run/Walk- 10:30 am
(There will be a group photo right after the Fun Run/Walk and BEFORE the medal ceremony!)

PARKING/RESTROOMS
Both will be available at the event site.

MILES/TURNS
The courses will be clearly marked with signs and staffed with uniformed volunteers. Please follow their instructions for your safety. There will also be a race map in each swag bag, along with posters at the race to help you view the routes ahead of time.

FUN RUN
Starts at 10:30 AM. The course will be less than a mile.  (NO shirts are given for the Fun Run, but are available for purchase when you register.)

RESULTS
Vector Timing will upload results to Run Sign Up.

VOLUNTEERS
Our race doesn't exist without our volunteers. If you or someone you know is not running/walking but would like to be part of the experience, please email Rochelle Larsen at dashfordownsyndrome@gmail.com. We welcome groups as well such as church, scout, work, school, or neighborhood groups.  You can also sign up using this link: 

EASTERN IDAHO DOWN SYNDROME FAMILY CONNECT
Check out our organization's website to see how we serve the Down syndrome and Eastern Idaho community www.easternidahodownsyndrome.org. We appreciate your support!

Races Offered

10K

Aug 22, 2026

straighten

Distance — 10K

terrain

Type — Running

timer

08:45

sell

$35.00

Individual WITH Down Syndrome (ONLY for People WITH Down Syndrome as it is free)

Aug 22, 2026

straighten

Distance — Individual WITH Down Syndrome (ONLY for People WITH Down Syndrome as it is free)

terrain

Type — Running

timer

08:45

sell

$0.00

3.21 mile

Aug 22, 2026

straighten

Distance — 3.21 Miles

terrain

Type — Running

timer

09:00

sell

$25.00

1 mile fun run/walk

Aug 22, 2026

straighten

Distance — 1 Miles

terrain

Type — Running

timer

10:30

sell

$15.00

Weather History

These values represent the 3-year monthly averages for August in Idaho Falls.

thermostat Temperature
14.4° / 30.0°
wb_sunny Feels like
12.4° / 26.1°
light_mode Avg sunshine hours
12h 4m
water_drop Avg rainfall
0.6 mm
ac_unit Avg snowfall
air Avg wind speed
9.9 km/h (Light breeze)
opacity Sweat loss rate
Moderate
terrain Course conditions
Hard and dry surface
sunny Max UV Index
High (7.0)
humidity_mid Humidity
37.0%
wb_twilight Sunrise
06:34
nightlight Sunset
20:28

About Idaho Falls

Learn more about the host city, Idaho Falls.

Scenic view of

Idaho Falls is a city in Eastern Idaho. Idaho Falls serves as the commercial, cultural, and healthcare hub for Eastern Idaho. The city attracts many tourists visiting nearby Yellowstone and Grand Teton National Parks, Jackson Hole, and fishing on the Snake River. Due to its proximity to high-profile outdoor destinations, in 2009, Idaho Falls was named to National Geographic's list of the "100 Best Adventure Towns".

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Hotels & Places to Stay

Video

Watch highlights and course previews from previous years.

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