Welcome to Rome, NY and the scenic and lovely 720-acre Delta Lake State Park. Produced by Wilson Endurance Sports in cooperation with the New York State Office of Parks, Recreation and Historic Preservation - Central Region.
Sprint & Olympic Triathlon and AquaBike
Feeling really ambitious? Do the Delta Double! Race the Sprint and get back to the starting line in time to race the Olympic.
Start with a 750m swim followed by a moderate hilly 11 mile bike ride outside of the Park followed by a 5K run all within the grounds of the State Park with a finish right next to the lake. The Olympic participants will complete 2 loops of each course.
Paratriathletes are welcome! Relay Teams of 2 or 3 welcome for the Sprint and Olympic triathlon events only.
Participants in the AquaBike competition will complete their event after the bike.
NO CUT-OFF TIMES FOR ANY OF OUR EVENTS!
***Please see FAQs regarding dogs at the race site.
Jul 17, 2027
Distance — 42 Miles
Type — Multisports
07:00
$149.00
Jul 17, 2027
Distance — 33 Miles
Type — Multisports
07:00
$149.00
Jul 17, 2027
Distance — 14 Miles
Type — Multisports
07:00
$99.00
Jul 17, 2027
Distance — 11 Miles
Type — Multisports
07:00
$99.00
Jul 17, 2027
Distance — 14 Miles
Type — Multisports
07:00
$99.00
Jul 17, 2027
Distance — 22 Miles
Type — Multisports
08:30
$99.00
Jul 17, 2027
Distance — 28 Miles
Type — Multisports
08:30
$99.00
Jul 17, 2027
Distance — 28 Miles
Type — Multisports
08:30
$99.00
These values represent the 3-year monthly averages for July in Rome.
Learn more about the host city, Rome.
Rome is a city of 32,000 people (2020) in Central New York State, not far from Utica.
Read more launchRead what other athletes have to say about their experience at the Delta Lake Triathlon.
Be the first to share your experience with the community!
Explore other exciting events happening in this same region.
Hand-picked events we think you’ll love.
Aug 08, 2026
The Glens Falls Medical Mission presents the CERVEZA SHUFFLE!!! Come run hard and enjoy a pint in beautiful Spa State P…
Read more
Aug 23, 2026
10K, 5K, and 1-Mile Kids Fun Run along the historic Hudson River. Proceeds benefit the Scholarship Fund of the West Poi…
Read more
Aug 09, 2026
Our 5 Mile Race is one of Connecticut's oldest running events - this will be our 53rd year. Please thank this years spo…
Read more
Sep 05, 2026
Absolute Mountain: The Premier Outdoor Hybrid Fitness Race in Stowe, Vermont Take on steep elevation, rugged trails, an…
Read more
