calendar_today 03 Nov, 2026 – 22 Dec, 2026
nordic_walking Others
language Official Website
sell $120.00
If there is one thing you should do in the off season, it is re-build your foundation.
Foundational Strength & Stability helps endurance athletes build the strength and control to support the miles ahead. These live sessions are guided by Coach Dorrer, a Certified Strength & Conditioning Specialist and Corrective Exercise Specialist.
In this live Zoom class, we work on squats, hinges, lunges, single-leg strength, balance, mobility, and core stability—then progress those movements over eight weeks.
It’s a chance to address weak spots, move with more confidence, prevent or address injuries, and build a stronger foundation for your next season.
Nov 03, 2026
Distance — Foundational Strength & Stability - Live and Recorded
Type — Others
06:45
$120.00
These values represent the 3-year monthly averages for November in Crownsville.
Learn more about the host city, Crownsville.
Crownsville is a census-designated place (CDP) in Anne Arundel County, Maryland, United States. The population was 1,757 at the 2010 census. Formally, it is part of the Baltimore Metropolitan Area. It hosts the Anne Arundel County Fair each September, as well as the annual Maryland Renaissance Festival for several summer weekends. A state psychiatric hospital was formerly in Crownsville. The area offers waterfront scenery and easy access to urban metropolitan areas and culture.
Read more launchTours and activities near Crownsville, powered by Viator.
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