Celebrate the holiday with a FREE 5k race at Riverside Park. (off of Monocacy Blvd). This is a low-key, low-amenity event.
Race Start time is 8:30AM.
Free for FSRC Members
Our low-key races are free for Steeplechaser members, so YAY!
You must be a club member on race day in order to get free race entry.
Finally - if you currently have an individual membership and would like to upgrade to "Two-In-Household" or "Family" membership in order to get the free race entry for family members, contact our membership committee at membership@steeplechasers.org.
You may sign up on race day, but you'll need to do it online on your own device. We will not have paper forms or registration kiosks.
The Independence 5000 will count towards the FSRC Grand Prix.
Low-budget awards are given to the following divisions:
Park in the lot at Riverside and pick up your bib.
The race will be chip timed, but still please make sure that you stay in order as you cross the finish line where volunteers will scan your bib -- we do this as a backup to resolve any missed chip reads.
The course is an out and back on the paved trail through the park. There will be two water stops.
Please bring a food item to share after the race.
Jul 04, 2026
Distance — 5K
Type — Running
08:30
$0.00
These values represent the 3-year monthly averages for July in Frederick.
Learn more about the host city, Frederick.
Frederick is a charming city of approximately 80,000 people (2020) in Maryland. It is a major antique center with many shops, eateries, galleries and antique dealers.
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