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Iron Horse 4 Miler

West Sayville, New York, United States

calendar_today 04 Jul, 2026

directions_run Running

sell $10.00 – $30.00

About the Event

The Iron Horse 4 miler will raise funds to be donated to the ALS Ride for Life for their patient services at the Stony Brook Neuromuscular Disease and Christopher Pendergast ALS Center of Excellence. A program that provides best-in-class care with a collaborative approach to ensure quality of life for those living with ALS and their families. Currently there is no cure and is always 100% fatal.

A note from the race director:
My family has had multi-generational familial diagnosis of the fatal disease, Amyotrophic Lateral Sclerosis (ALS), commonly known as Lou Gehrig's Disease. ALS is a progressive neurodegenerative disease that affects nerve cells in the brain and spinal cord. Familial ALS accounts for 5 to 10 percent of all ALS cases. This race is honor of my mom, Sally and all those living with ALS and their families.

Races Offered

Kids 50-meter sprint to the finish

Jul 04, 2026

straighten

Distance — 50m

terrain

Type — Running

timer

07:45

sell

$10.00

2 Mile Walk

Jul 04, 2026

straighten

Distance — 2 Miles

terrain

Type — Running

timer

08:00

sell

$30.00

Iron Horse 4 Mile Run

Jul 04, 2026

straighten

Distance — 4 Miles

terrain

Type — Running

timer

08:00

sell

$25.00

Virtual Iron Horse 4 Miler

Jul 04, 2026

straighten

Distance — 4 Miles

terrain

Type — Running

timer

08:00

sell

$25.00

Weather History

These values represent the 3-year monthly averages for July in West Sayville.

thermostat Temperature

21.6° / 27.1°

wb_sunny Feels like

22.7° / 29.0°

light_mode Avg sunshine hours

11h 54m

water_drop Avg rainfall

4.1 mm

ac_unit Avg snowfall

—

air Avg wind speed

12.5 km/h (Gentle breeze)

opacity Sweat loss rate

High

terrain Course conditions

Hard and dry surface

sunny Max UV Index

Very High (8.0)

humidity_mid Humidity

80.1%

wb_twilight Sunrise

05:35

nightlight Sunset

20:20

About West Sayville

Learn more about the host city, West Sayville.

West Sayville is a hamlet and census-designated place (CDP) in Suffolk County, New York, United States. As of the 2020 census, West Sayville had a population of 4,872.