Keep up with the kids: Lunchtime MTB skills clinic - Session #1 The fundamentals and finding flow

Boost your bike skills during a fun and focused lunchtime coaching session at Banchory Woodland Trails on Monday, September 14th from noon until 1 PM. This one-hour clinic is designed for riders who want to enhance their abilities mid-week while enjoying the beautiful trails of Banchory.
The event will be led by Mandy Prowse, a British Cycling accredited MTB Gravity coach with Fitlikemtb. The session covers essential skills and techniques that aim to improve your overall confidence on the bike. Whether you're just starting out or looking to refine existing skills, this clinic offers valuable insights into trail riding.
Participants can expect an engaging hour of practical training tailored to individual skill levels. Riders should come prepared with a well-maintained bicycle, helmet, gloves, and appropriate clothing for the weather conditions. Additionally, bring along spare inner tubes or tubeless plugs, and knee pads are recommended but not mandatory.
The clinic is limited to 8 participants per session, ensuring personalized attention from Coach Mandy Prowse. Each rider will receive hands-on guidance and feedback designed to boost their performance on the trails.
Located in Banchory Woodland Trails car park, this lunchtime opportunity costs £10 per person and requires pre-registration through EntryCentral. Spaces are limited, so secure your spot early by signing up online or contacting Fitlikemtb via Instagram or Facebook for any questions before booking.
Please note that participants agree to participate at their own risk, accepting full responsibility for their health and fitness status prior to the session. It is advisable to consult a doctor if you have any concerns about participating in strenuous exercise.
Refunds are only available if the event is canceled by the organizer; otherwise, please ensure your availability before signing up. Photos or video footage may be taken during sessions but can be declined upon request from participants prior to the start of each session.
Join us for an enriching and enjoyable experience that will leave you feeling more confident on two wheels!