Lake Conestee 8k Run/Walk

Lake Conestee 8k Trail Race – A Journey Through Nature's Heart 🌿🌳

Step into the embrace of nature at the Lake Conestee 8k Trail Race, where the earth beneath your feet is alive with the rhythm of the wild. This race is more than just a physical challenge—it’s an invitation to reconnect with the natural world. Set within the tranquil beauty of Lake Conestee Nature Park, the race offers a soulful experience for all runners, whether you’re a seasoned athlete or a casual wanderer. As you move through the park, you’ll be enveloped by the serenity of the forests, wetlands, and shimmering lake waters.

This course is designed to bring you closer to the heart of nature. Each step on the trail carries you deeper into the wild, where towering trees stretch toward the sky and gentle inclines guide you through diverse landscapes. The paths weave through shaded forests, cross wooden boardwalks over quiet wetlands, and offer moments of peaceful reflection beside the waters of the lake. It’s a race that moves with the rhythm of nature, offering challenges and rewards in equal measure. The course, with its 285 feet of elevation gain, will test your endurance while inviting you to lose yourself in the beauty of your surroundings.

The Lake Conestee 8k Trail Race is more than a competition—it’s a celebration of the natural world, of human endurance, and of the connection between both. As you navigate the trails, you’ll find moments of camaraderie and community, with fellow runners and volunteers who share your love for nature. After you cross the finish line, you’ll leave with more than just a sense of accomplishment—you’ll carry with you the memories of a day spent immersed in the raw beauty of Lake Conestee Nature Park.

Race Day Details

🌍 What: Lake Conestee 8k Trail Race

⏰ When: Race starts on Sunday at 8:00 AM

🏞️ Where: Lake Conestee Nature Park

📍 Address: 840 Mauldin Rd, Greenville, SC 29607 (Park near the large pavilion)

🎁 Packet Pickup: Will take place at pavilion shelter at 7am to 7:50am

Awards: Overall & Age Group Awards: Top 3 Male & Female finishers will receive awards at the race conclusion.

Course Map: Strava Course Map - HERE

The course is a 5-mile loop through soft, natural trails, some single-track, and a few wooden boardwalks that carry you over rivers and flooded wetlands. With 285 feet of elevation gain, each segment of the race offers something different: the soft earth beneath you, the whisper of the trees in the wind, and the quiet presence of the water. Follow the yellow arrows to guide your way through this beautiful, ever-changing landscape. 🌳🌿

So, whether you’re seeking to push your limits or simply to run with nature as your guide, come join us for this unforgettable experience. The trails are waiting, and the land is calling you to explore its wonders.

Upstate Race Series Registration Policies & Options

✅ Transfers

• Registered participants may transfer their entry to another person through their RunSignUp profile
• Transfer & Manage Registration HERE

✅ Distance Changes

• Participants may switch to a different race distance (e.g., drop from Half Marathon to 5K).
• Switch Distance & Manage Registration HERE

✅ Club & Referral Discounts

• Join the Upstate Running Club and receive 15% OFF registration.
• Refer 2+ runners and receive $5 OFF.

✅ Race Shirts & Swag

• Race shirts are sold and shipped separately.
• Finisher medals and awards (age group & overall) are not shipped.

✅ Refunds & Deferrals

• No refunds or deferrals will be offered (unless the event sells out).
• If the race sells out, you may request a 50% OFF code for a future Upstate Race Series event.