-->
runsignup.com

Miles for Milestones

calendar_today 31 Oct, 2026

directions_run Running

language Official Website

sell $30.00

Miles for Milestones

About the Event

Join us for the inaugural Miles for Milestones 5K & Fall Festival!

Hosted by Milestones Therapy and Wellness and the Mother-Baby Nutrition Foundation, a 501(c)(3) nonprofit, this event brings our community together to celebrate inclusion, movement, and every child's unique journey.

Whether you're running for a personal record, walking with family, or cheering on participants, your registration directly supports children and families by helping fund MTW therapy scholarships, as well as other approved developmental and medical needs. Race day will include a timed 5K Run/Walk, a Kids' 100-Meter Dash/Run/Roll/Stroll, an inclusive Trick-or-Treat experience, and, of course, a costume contest!

Are you an MTW Family or running it as an community supporter?

Families who have completed an intensive through Milestones Therapy and Wellness are invited to create Family Teams. Friends, relatives, coworkers, and community members can join their team or make a donation to help them reach their fundraising goal. Funds raised by each Family Team are held by the Mother-Baby Nutrition Foundation and may be used for approved expenses such as therapy services, adaptive equipment, medical devices, and other qualifying developmental needs in accordance with Foundation policies.

Community Supporters: Not part of an MTW Family Team? You can still make a lasting impact. Your registration, donations, and race proceeds help launch the MTW Scholarship Fund, providing therapy intensive scholarships for families who otherwise could not access care. Families we have not yet had the opportunity to serve will be able to apply for these scholarships beginning in 2027. Every dollar helps remove financial barriers and gives another child the opportunity to reach their next milestone.

Races Offered

Miles for Milestones 5k

Oct 31, 2026

straighten

Distance — 5K

terrain

Type — Running

timer

09:00

sell

$30.00

100 Yard Run-Roll-Stroll

Oct 31, 2026

straighten

Distance — 0.1K

terrain

Type — Running

timer

11:00

sell

$0.00

Weather History

These values represent the 3-year monthly averages for October in Knoxville.

thermostat Temperature
10.9° / 22.5°
wb_sunny Feels like
9.2° / 20.8°
light_mode Avg sunshine hours
9h 29m
water_drop Avg rainfall
1.5 mm
ac_unit Avg snowfall
air Avg wind speed
8.4 km/h (Light breeze)
opacity Sweat loss rate
Moderate
terrain Course conditions
Firm and slightly soft
sunny Max UV Index
Moderate (4.0)
humidity_mid Humidity
69.2%
wb_twilight Sunrise
07:43
nightlight Sunset
18:58

About Knoxville

Learn more about the host city, Knoxville.

Scenic view of

Knoxville is a city in Knox County, Tennessee, United States, and its county seat. Located on the Tennessee River within the Appalachian Mountains, it is the largest city in the Grand Division of East Tennessee. Knoxville had a population of 190,740 at the 2020 census, making it the third-most-populous city in Tennessee. The Knoxville metropolitan area has an estimated 958,000 residents.

Read more launch

Hotels & Places to Stay

Runner Reviews

Read what other athletes have to say about their experience at the Miles for Milestones.

No reviews yet

Be the first to share your experience with the community!

Suggest an edit

Spotted an error or missing detail about the Miles for Milestones? Help us improve.

Nearby Races

Explore other exciting events happening in this same region.

Haunted 5K, 10K, & 13.1M at Knoxville, TN (40)

Haunted 5K, 10K, & 13.1M at Knoxville, TN (40)

location_on Knoxville, Tennessee, US

calendar_today Oct 03, 2026

Around the Bend Five & Ten

Around the Bend Five & Ten

location_on Strawberry Plains, Tennessee, US

calendar_today Oct 03, 2026

Allardt Great Pumpkin Festival Pumpkin Run  **MUST REGISTER BY SEPTEMBER 27TH TO RECEIVE A T-SHIRT**

Allardt Great Pumpkin Festival Pumpkin Run **MUS…

location_on Allardt, Tennessee, US

calendar_today Oct 03, 2026

The Naturalist

The Naturalist

location_on Franklin, North Carolina, US

calendar_today Oct 03, 2026

Recommended for You

Hand-picked events we think you’ll love.

48th Annual Hogpen Hill Climb 18K and Cool River Tubing 5K

Jan 16, 2027

48th Annual Hogpen Hill Climb 18K and Cool River Tubing 5K

** Event T-shirts are only guaranteed if you register for the early bird special, by 1/3/2027, availability for those w…

Read more
2026 Tour de Tugaloo - Toccoa, GA

Oct 17, 2026

2026 Tour de Tugaloo - Toccoa, GA

24rd Annual Lainie Weade Memorial ride. 2026 Tour de Tugaloo STARTING POINT: Tugaloo Bend Park 2104 Yonah Dam Rd Toccoa…

Read more
The Pastry Road Race 2026

Oct 03, 2026

The Pastry Road Race 2026

It's the second running of The Pastry Road Race and YES, it's a Pastry qualifier! Everyone qualifies for a pastry after…

Read more
12th Annual Gwinnett Gobble Wobble

Nov 26, 2026

12th Annual Gwinnett Gobble Wobble

Join us for a Gwinnett County Tradition that is 12 years "running"! The Gwinnett Gobble Wobble is a fun way to kick off…

Read more

Get race deals & updates

Subscribe to our newsletter for curated race picks and discounts.