The SOLO NICA First Aid + CPR course is an intensive, 8-hour training program designed for individuals seeking comprehensive emergency response skills. Upon completion, participants will receive a two-year certification from the National Institute of Clinical Affairs (NICA). This immersive course covers essential topics to prepare you for real-life emergencies: - Emergency Action Planning: Learn about NICA's team approach and protocols. - Medicolegal Issues: Understand legal aspects including Good Samaritan Laws. - Infectious Disease Control: Stay informed on handling infectious situations safely. Patient care is at the heart of this training. You will master techniques such as: - Assessment Systems & Surveys: Conduct primary and secondary assessments to ensure patient safety. - Airway Management & Bleeding Control: Techniques for maintaining airways and stopping bleeding effectively. - Vital Signs Monitoring: Learn how to measure and interpret vital signs accurately. Communication skills are crucial. You’ll develop proficiency in: - Patient Interviewing & SOAP Notes: Take detailed histories and document patient information professionally. - Spinal Cord Injury Management: Proper handling of suspected spinal injuries. Lifting and moving patients safely is a key focus, with training on various techniques including: - Musculoskeletal Injuries Handling: Recognize and stabilize musculoskeletal issues. - Head Injuries & Breathing Issues: Address shortness of breath, dyspnea, hyperventilation syndrome, and diabetic emergencies. For CPR specifically, the curriculum is thorough and practical. You will learn to: - Activate EMS Properly: Understand when and how to call for emergency services. - CPR Techniques: Perform compressions with correct rate, depth, and recoil; provide effective breaths using masks or mouth-to-mouth methods. - AED Operation & Safety: Use automated external defibrillators (AED) safely and effectively. The course also covers choking scenarios: - Airway Obstruction Management: Identify and manage foreign body airways obstructions in adults, children, and infants. - Back Blows & Abdominal Thrusts: Learn alternative techniques for different patient types. Upon completion, you will have the confidence to handle a wide range of medical emergencies. The course concludes with practical skills assessments, hands-on demonstrations, and scenario-based evaluations to ensure mastery before certification is issued.
Races Offered
CPR
Jul 12, 2026
straighten
Distance —
1 Hour
terrain
Type —
Others
timer
11 days remaining
sell
$15.00
NICA 8-hour First Aid
Jul 12, 2026
straighten
Distance —
8 Hours
terrain
Type —
Others
timer
11 days remaining
sell
$75.00
Weather History
These values represent the 3-year monthly averages for July in Goochland.
thermostatTemperature
21.7° / 32.1°
wb_sunnyFeels like
24.0° / 34.3°
light_mode
Avg sunshine hours
11h 43m
water_drop
Avg rainfall
4.0 mm
ac_unit
Avg snowfall
—
air
Avg wind speed
7.6 km/h (Light breeze)
opacity
Sweat loss rate
Very high
terrain
Course conditions
Hard and dry surface
sunny
Max UV Index
Very High (8.0)
humidity_mid
Humidity
74.4%
wb_twilight
Sunrise
06:02
nightlight
Sunset
20:30
About Goochland
Learn more about the host city, Goochland.
Goochland is a census-designated place (CDP) in and the county seat of Goochland County, Virginia, United States. The population as of the 2020 census was 899, up from 861 in 2010. The community is also known as Goochland Courthouse or by an alternative spelling, Goochland Court House. It derives its name from the fact that the community is the location of the county's court house, while the county in turn is named for Sir William Gooch, 1st Baronet, the royal lieutenant governor of Virginia from 1727 to 1749.