OncoSwim Tarragona 2026 is a day of solidarity and swimming in the open waters off the coast of Tarragona, scheduled for September 19, 2026. This annual event aims to promote healthy living habits, encourage physical activity, and raise funds for cancer research and support. The theme of this year's edition focuses specifically on prostate cancer awareness and prevention. The day will feature a variety of activities open to all members of the public: A five-kilometer solidarity swim offers participants an opportunity to challenge themselves while contributing to a good cause. For those interested in shorter distances, there is also a 1,600-meter mile event and a buoy-assisted swimming segment for beginners or individuals preferring a more relaxed pace. The day will culminate with a pelvic floor exercise masterclass led by Viding, providing participants with practical tips on maintaining physical health beyond the swim events. Under the banner of "Swim for Health, Swim for Life," OncoSwim Tarragona brings together healthcare organizations, associations, sports clubs, corporate sponsors, and individuals in a collaborative initiative that blends sport, wellness, and community spirit. Join us as we come together to support each other's health journeys through this meaningful event.
Races Offered
Oncoswim Tarragona 2026
Sep 19, 2026
straighten
Distance —
Oncoswim Tarragona 2026
terrain
Type —
Water sports
timer
09:30
sell
€0.00
Weather History
These values represent the 3-year monthly averages for September in tarragona.
thermostatTemperature
17.8° / 26.2°
wb_sunnyFeels like
17.6° / 25.9°
light_mode
Avg sunshine hours
10h 23m
water_drop
Avg rainfall
2.6 mm
ac_unit
Avg snowfall
—
air
Avg wind speed
8.8 km/h (Light breeze)
opacity
Sweat loss rate
High
terrain
Course conditions
Hard and dry surface
sunny
Max UV Index
Moderate (5.0)
humidity_mid
Humidity
69.7%
wb_twilight
Sunrise
07:35
nightlight
Sunset
20:03
About tarragona
Learn more about the host city, tarragona.
Tarragona is a city on the northeast coast of Spain, the chief city of Tarragona Province with a population of 143,000 in 2025. It's 100 km west of Barcelona and has a beach but its distinctive attraction is its Roman ruins listed on UNESCO World Heritage Site