Pedagnalonga

The Pedagnalonga is an enduring fixture on the Central Italian sports calendar, having run for over five decades through the picturesque terrain near Borgo Hermada. Nestled between Rome and Naples, this celebrated race offers runners a unique blend of history and scenic beauty as they traverse the flat landscapes that wind along local rivers and pass by ancient farmsteads.
The main 21 km route is designed to showcase the area's natural charm with stretches of dirt track that meander through lush countryside. Similarly, the shorter 13 km course offers a similar experience but in a slightly more compact format. Both routes are flat, making them ideal for all skill levels while still providing an intimate connection with the region’s rich cultural heritage and stunning vistas.
For those seeking a less competitive adventure, there is also a non-competitive 15 km walk that transforms into a delightful culinary journey through Central Italy's countryside. Participants can indulge in local gastronomic delights at various refreshment points along the way, sampling traditional dishes and fine wines while enjoying the serene beauty of the Pontine Reclamation.
The Pedagnalonga continues to captivate runners from across the region with its combination of historical significance and contemporary appeal, making it a must-visit event for anyone interested in experiencing Italy's unique blend of nature and culture.