PHOENIX - Surrey - Ghost Train 2026

Dive into the enchanting world of Phoenix Running's Ghost Train run, where every step along the river Thames becomes part of an eerie yet exhilarating adventure. This flexible timed event invites runners to choose their distance and pace, ranging from a brisk 5km loop to marathon lengths or even longer in ultra distances, all set against the backdrop of London’s iconic waterway.
The Ghost Train run unfolds on a picturesque out-and-back course that stretches for 3.28 miles (or approximately 5.3 kilometers). The flat and fast route winds along the riverside towpath with no elevation gain or loss, making it ideal for runners seeking to push their limits while enjoying seamless scenery. Whether you’re aiming for personal bests or simply soaking up the atmosphere, this course offers a blend of challenge and beauty.
One of the unique features of this event is its flexible start times within a one-hour window, ensuring that participants can rock up at any point during their preferred hour without feeling rushed or left behind. This flexibility caters to all schedules, whether you’re an early riser looking for a quiet morning run or someone who prefers starting later in the day.
Phoenix Running prides itself on celebrating every finisher with its signature bespoke medals, which are renowned among runners for their quality and design. However, recognizing that not everyone may be able to afford full entry fees during challenging times, this year’s Ghost Train offers a ‘no medal’ option at just £20. This inclusive approach ensures that all participants can enjoy the thrill of running without financial constraints.
Participants will benefit from Phoenix Running's usual high standards: comprehensive race support including aid stations stocked with refreshments and hydration options, real-time results publication on their digital platform, personalized athlete profiles, and more. The event also features a vibrant online community where runners share experiences and connect before and after the run.
With limited spots available for this unique experience, early registration is advised to secure your place in what promises to be an unforgettable journey along the Thames. Whether you’re planning one lap or multiple circuits over the 7-hour window, every runner will leave with a sense of accomplishment and perhaps even a new personal record under their belt.
Join Phoenix Running’s Ghost Train run for a blend of challenge, community spirit, and scenic beauty that is sure to captivate runners from all walks of life.