Race Day Ready: Understanding the Mental Demands Before, During & After Competition

Race Day Ready offers athletes an insightful exploration into the mental landscape they encounter before, during, and after competition. This webinar delves deep into the psychological aspects of racing, providing practical strategies to manage stress, maintain focus, and enhance overall well-being throughout each phase.
The session is designed for Triathlon Scotland members who are either new to competitive events or seeking ways to refine their mental approach to performance. Participants will gain a clearer understanding of typical emotional and cognitive responses during race preparation and execution, equipping them with the tools needed to navigate these challenges confidently.
To attend this webinar, you must be at least 16 years old; those under 18 require an adult companion. The event is exclusive to Triathlon Scotland members, who can sign up through their membership portal. Upon registration, attendees will receive booking confirmation via email with a Microsoft Teams link for joining the session on race day.
For more information or any questions about Race Day Ready, please contact Caleasouter@triathlonscotland.org. British Triathlon’s Privacy Notice provides details on how personal data is processed during this event and other activities.
Join us to enhance your mental resilience and elevate your performance in upcoming races.