Ragnar Road Minnesota

The Lake Superior Relay is an epic adventure that challenges teams of 12 (or opt for the shorter version with six runners) to conquer over 200 miles across Minnesota’s stunning landscape. The race begins in St Paul, where participants take their first steps along the picturesque St Croix River. As you progress through this scenic relay, each leg offers a unique blend of rural and urban environments, providing both breathtaking views and an engaging challenge.
Runners will enjoy crisp mornings alongside tranquil rivers and serene lakes before pushing forward into bustling towns that come alive with cheering crowds and vibrant local culture. Along the way, competitors traverse diverse terrain ranging from rolling hills to flat trails, each offering a different perspective on Minnesota’s natural beauty and rich history.
Beyond just the race itself, participants can look forward to lively post-race festivities brimming with delicious food options and friendly faces at every turn—creating an unforgettable experience for both runners and spectators alike. This event isn’t just about running; it's about connecting over a shared love of sport, community spirit, and unbridled adventure along the shores of iconic Lake Superior.
As you cross the finish line knowing that tomorrow will hold new challenges but also memories to cherish forever, this relay promises not only personal triumphs but lasting bonds formed between teammates from around the globe.