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RHSC's Super Hear-O 5K & Family Fun Run

location_on

Rochester, New York, United States

calendar_today 07 Jun, 2026

directions_run Running

language Official Website

sell $30.00

About the Event

About the Super Hear-O 5K & Family Fun Day

"There is a superhero in all of us. We just need the courage to put on the cape." - Superman

Last year, over 200 runners, walkers, rollers, and strollers gathered at Seneca Park for our first annual Super Hear-O 5K & Family Fun Day and it was AMAZING! We're calling all superheroes to come back for a second year on Sunday, June 22 2025!

Join us again at Seneca Park for an incredible morning celebrating the RHSC heroes who work hard every day to make a difference in the lives of kids with special needs, and to help individuals of all ages throughout our community achieve Communication for Life!

How can you be a Super Hear-O?

Register for the 5K trail run, 5k road run, or the one-mile walk/roll/stroll;
Invite family and friends to join you!
Create a fundraiser and harness the power of your network to raise money for RHSC!

We're all stronger when we work together, and we need YOU to make this event a success!

Please note that kids under 12 may participate for free, but race t-shirt must be purchased at checkout if desired (youth sizes available).

Races Offered

Super Hear-O 5K Road Run/Walk

Jun 07, 2026

straighten

Distance — 3.1 Miles

terrain

Type — Running

timer

09:00

sell

$30.00

Super Hear-O One-Mile Walk/Roll/Stroll

Jun 07, 2026

straighten

Distance — 1 Miles

terrain

Type — Running

timer

09:00

sell

$30.00

Weather History

These values represent the 3-year monthly averages for June in Rochester.

thermostat Temperature

15.4° / 24.2°

wb_sunny Feels like

13.9° / 23.6°

light_mode Avg sunshine hours

11h 10m

water_drop Avg rainfall

3.0 mm

ac_unit Avg snowfall

—

air Avg wind speed

12.4 km/h (Gentle breeze)

opacity Sweat loss rate

Moderate

terrain Course conditions

Firm and slightly soft

sunny Max UV Index

Very High (8.0)

humidity_mid Humidity

72.4%

wb_twilight Sunrise

05:31

nightlight Sunset

20:50

About Rochester

Learn more about the host city, Rochester.

Big-city culture and small-city charm combine in Rochester, a mid-sized city on the shore of Lake Ontario. The birthplace of amateur photography, Rochester was synonymous with Eastman Kodak for much of the 20th century, but the city's fame was established well before George Eastman came on the scene. Today, its historical treasures complement modern family-friendly attractions that rival those found in much larger communities.