Run for Resilience 2026

Run for Resilience 2026 returns to London, Ontario on October 11th, 2026 at Springbank Park. The event is a community walk/run created to bring people together in support of accessible mental health care for neurodivergent individuals.
Springbank Park offers a serene setting with its lush green spaces and winding trails. On race morning, the park will be bustling but calm, with participants gathering from various parts of London, some even walking or jogging along the nearby streets before making their way to the starting line. The atmosphere is welcoming and inclusive; families can enjoy the 1K Community Walk while runners choose between the 5K walk/run, timed for those who wish to compete in a non-timed option.
This event is Run for Resilience's first annual race, reflecting Embodied Resilience Wellness Clinic’s belief that movement, connection, and community care belong together. Over 300 participants are expected this year, showcasing the growing support from the local community for accessible mental health services. The cause matters deeply; by participating or fundraising, you help increase access to counselling services for low-income neurodivergent individuals.
The race offers a variety of distances: the 1K Community Walk is designed to be accessible and family-friendly, followed by both timed options—the 5K walk/run and the 10K run. Each distance has its own unique features within Springbank Park's layout, with notable route features such as scenic paths through the park’s forested areas.
Participants can start their journey from the central gathering point at the park entrance on London Street, facing east towards downtown London. The course is a mix of paved and gravel surfaces, offering a challenging yet enjoyable run through the autumn foliage. There are no aid stations along the route; however, spectators are encouraged to cheer participants on.
Weather for the day can be expected around an average temperature of 12°C with humidity at 74%, making it feel quite comfortable. The wind speed is typically between 8 and 16 km/h, which should not significantly affect performance. Precipitation risk is low but always possible given the unpredictable nature of autumn weather.
Register for Run for Resilience 2026 by visiting https://raceroster.com/events/2026/116294/run-for-resilience-2026 and pay CA$73.05 for the 10K Walk/Run, CA$62.15 for the 5K Walk/Run, or CA$29.47 for the 1K Community Walk by September 30th, 2026. Pick up your bib number at the park on October 8th from 3 PM to 7 PM.
The race starts promptly at 8 AM on October 11th, with participants lining up along London Street before heading into Springbank Park. Age requirements are not specified for this event; however, all experience levels are welcome. First-timers should ensure they have their ID and a water bottle ready to go.
Because mental health care should not depend on income, Run for Resilience 2026 is worth attending to support the cause of making accessible therapy more available in our community.