Run for your life - 2026 Broken Bow EMS 5K / 10k

Run for your life - 2026 Broken Bow EMS 5K / 10k returns to the small but vibrant town of Broken Bow in Nebraska on October 3rd.
The race unfolds along Kinkaiders: 43860 Paulsen Rd., where runners will find a picturesque setting amidst rolling hills and open fields. The morning air is crisp with an average temperature expected around 12.7°C, creating a comfortable yet brisk atmosphere for participants. The trail conditions are firm but slightly soft underfoot, promising a smooth run through the rural landscape.
This event has been running since its inception in 2024 and continues to grow, attracting over 800 runners each year. It supports the EMS department, providing critical funding that enhances emergency services for residents of Broken Bow. The race not only brings together local communities but also strengthens support for essential healthcare providers.
The course follows Kinkaiders: 43860 Paulsen Rd., offering a mix of paved paths and dirt trails with varied terrain. Runners will start at the same location where they'll finish, creating a loop that is both challenging yet rewarding. The route features several notable landmarks such as small parks and scenic overlooks, making for an engaging run.
The 10K race covers approximately 6.2 miles, while the 5K route spans roughly 3.1 miles. Both distances are designed to cater to a wide range of runners from beginners to seasoned athletes. There will be no aid stations along the course; however, water stops and hydration points will be strategically placed at key intervals.
On race morning, expect light breezes with an average wind speed of 16.6 km/h. The humidity is moderate at around 59.5%, and the day promises plenty of sunshine for a clear view ahead. While there's no significant precipitation risk noted, runners should still be prepared for any unexpected changes in weather conditions.
The race offers a 5K for adults and a Kids K for younger participants.

10K | 5K
To register, visit the event website at https://raceroster.com/events/2026/129839/run-for-your-life-2026-broken-bow-ems-5k-10k. The cost for a 10K registration is $40.10 and for a 5K, it's $34.65 with early bird deadlines on September 15th.
Bibs can be picked up at the community center from October 2nd to 3rd between 9 AM and 7 PM. Bring along your valid ID and any necessary medications or supplements you might need during the event.
The race starts at Kinkaiders: 43860 Paulsen Rd., with age requirements of 15 years old for the 10K and 12 years old for the Kids K. First-timers should ensure they have a valid photo ID, proper running gear, and any medical information if needed.
This race is worth attending because it supports vital emergency services in Broken Bow while offering runners scenic routes through the heart of rural Nebraska.