Run for Your Life: 5K Run & 1 Mile Fun Run & Trick or Treat Trot

About the Event

Get ready to run, laugh, and maybe scream a little — it’s time for the annual Run for Your Life 5K and 1-Mile Fun Run/Walk! This family-friendly fall favorite winds through the haunted Ruby Grant trails, where Halloween surprises lurk around every bend.

Come in costume and compete for prizes, dance to live DJ music, play games, and enjoy treats at the finish line. Whether you're racing for time or strolling with friends, this spooky celebration is packed with fun for all ages.

We will be updating our charity partner information for this race soon!

This year Norman Parks & Rec is hosting a Trick or Treat trot for youth - this is at the race site but a separate event. 🍬

👻Not a runner but want to be a part of the fun? Check out the volunteer opportunities under the Volunteer tab!

🎃The 5k fee includes:

✔️ Fun race medal

✔️ Custom race bib with timing tag

✔️ Custom flashlight while supplies last

✔️ One beer ticket for entrants over 21

✔️ All of the Halloween party fun!

✔️ ADD ON a custom race shirt - details coming soon but you know you'll love it!

🎃The One Mile Run/Walk fee includes:

✔️ Fun race medal
✔️ Custom race bib
✔️ Custom flashlight while supplies last
✔️ One beer ticket for entrants over 21

✔️ All of the Halloween party fun!

✔️ADD ON a custom race shirt - details coming soon but you know you'll love it!

Warning: The 5k run will be adult-themed and include strobe lights and fog machines. This race is not recommended for people with epilepsy or other sensitivities to light, those with any health conditions, or minors. Please join us for the 1-Mile Run/Walk if you have any concerns.

REGISTER FOR EACH RACE IN THE SERIES! Sign up for the full series to save 20% and be eligible for end‑of‑series awards.

SERIES RACES:
🍀Shamrock Gold Quest 5k/1 Mile Fun Run/1 Mile Beer Run- March 14th afternoon race at Ruby Grant Park
🖇️The Office Olympics 5K & Dunder Dash - May 9th afternoon race at Legacy Park
🧨Norman Fourth Fest Firecracker 5K: America’s 250 Birthday Run - July 4th morning race at Legacy Park
🧟‍♂️Run For Your Life 5k & Trick or Treat Trot 1 Mile - October 24th evening family fun at Ruby Grant Park
🎄Ugly Sweater Green & Grinchy 5k - December 12th, a fun afternoon race at Legacy Park. Help us countdown to turning on the lights after the race!

⭐Race Day Registration will close 15 minutes prior to the race start at all races, and payment by credit/debit card only will be accepted for your online onsite registration should spots remain available on race day. Many of the races in our series have been selling out!

PACKET PICKUP:
Kick off race week with us for all races in the series at Beanstalk Coffee & Sno (3408 36th Ave NW, Norman) for pre‑race packet pickup! Keep an eye on the race website and your email for full current details as we get closer - and definitely treat yourself to something tasty while you’re there. 🍵🍧

Race‑day pickup will also be available on site starting one hour before the race, but we strongly encourage everyone to grab packets early prior to race day, to skip race day lines and head to the start line on time.

Races Offered

1 Mile Fun Run/Walk

Oct 24, 2026

straighten

Distance — 1 Miles

terrain

Type — Running

timer

18:00

sell

$25.00

Run For Your Life 5k

Oct 24, 2026

straighten

Distance — 5K

terrain

Type — Running

timer

18:00

sell

$35.00

Norman Parks & Rec Trick or Treat Trot

Oct 24, 2026

straighten

Distance — 1 Miles

terrain

Type — Running

timer

18:30

sell

$0.00

Weather History

These values represent the 3-year monthly averages for October in Norman.

thermostat Temperature

14.4° / 25.5°

wb_sunny Feels like

11.9° / 23.1°

light_mode Avg sunshine hours

9h 29m

water_drop Avg rainfall

2.2 mm

ac_unit Avg snowfall

—

air Avg wind speed

14.0 km/h (Gentle breeze)

opacity Sweat loss rate

Moderate

terrain Course conditions

Firm and slightly soft

sunny Max UV Index

Moderate (4.0)

humidity_mid Humidity

56.2%

wb_twilight Sunrise

07:36

nightlight Sunset

18:53

About Norman

Learn more about the host city, Norman.

Norman is a city in the Frontier Country region of Oklahoma and in Cleveland County. With a population of 128,000 (2020), it is the third largest city in the state and is home to the University of Oklahoma, the state's largest and flagship university.

Hotels & Places to Stay

Race Results

Official finishing times from previous editions of Run for Your Life: 5K Run & 1 Mile Fun Run & Trick or Treat Trot.

Place	Name	Gender	Age	City	Time
🥇	William Kent	M	33	Norman, OK	18:00.23
🥈	Ayden Bennett	M	14	Bethany, OK	17:57.03
🥉	Brea Clark	F	21	—	18:11.94
4	Gerald Yancey	M	17	Seminole, OK	20:00.26
5	Mikal Verdine	M	29	SeminoleSeminole, OK	20:02.27
6	S. Edwards	M	12	Moore, OK	20:37.91
7	Bradford Gildon	M	40	Oklahoma City, OK	20:58.49
8	Andrew Edwards	M	13	Moore, OK	21:34.6
9	Johnathan Hernandez	M	28	Seminole, OK	22:21.23
10	Aaron Bennett	M	37	Bethany, OK	23:11.07
11	Tu Son	M	38	Oklahoma City, OK	24:51.64
12	Brian Moran	M	39	Norman, OK	24:50.06
13	Carlos Padilla	M	34	Jones, OK	25:47.81
14	Curtis Johnston	M	42	Norman, OK	26:41.41
15	Cody Cobb	M	29	Norman, OK	27:58.8
16	H. Edwards	F	12	Moore, OK	27:59.02
17	Lena McFarlin	F	13	Oklahoma City, OK	28:01.02
18	Jamie Guthrie	M	45	NORMAN, OK	28:02.79
19	Jessie Burk	F	32	Tecumseh, OK	28:36.16
20	Mac Crabb	M	13	Choctaw, OK	28:50.11
21	L. Brown	M	8	Norman, OK	29:04.45
22	Timothy Brown	M	36	Norman, OK	29:04.52
23	Liliana Mendoza	F	26	Norman, OK	29:16.35
24	Liz Olsen	F	21	—	26:29.3
25	Jax Olsen	M	13	—	26:22.97
26	Brad Stevens	M	27	Oklahoma City, OK	30:01.38
27	Darcy Conant	F	59	Norman, OK	30:04.23
28	Carissa Egan	F	54	Norman, OK	30:01.65
29	Chris Egan	M	51	Norman, OK	30:02.26
30	Teresa Williamson	F	62	Oklahoma City, OK	30:41.04
31	Richard Driskell	M	54	Shawnee, OK	31:16.22
32	Mandii Brower	F	33	Yukon, OK	31:26.72
33	Troy Schmidt	M	61	Norman, OK	31:36.77
34	Mukremin Kilic	M	47	Norman, OK	32:09.45
35	Kearra Zachary	F	21	Noble, OK	32:49.64
36	Kristin Brown	F	42	Jones, OK	32:56.04
37	Elizabeth Padilla	F	38	Jones, OK	32:59.07
38	Lorie Gray	F	53	Norman, OK	34:01.11
39	Lindsey Johnston	F	39	Oklahoma City, OK	34:17.95
40	Crystal Macom	F	44	Oklahoma City, OK	34:31.62
41	Maci Sallee	F	13	Coalgate, OK	34:45.09
42	Lori Shaw-Dah	F	53	Ada, OK	34:49.53
43	Sage Ross	F	31	Norman, OK	35:30
44	Brent Norwood	—	22	—	35:25.67
45	Dominic Myers	M	40	Norman, OK	35:29.07
46	Matthew Mairet	M	39	Norman, OK	36:15.85
47	Dominique Poncelet	F	38	Norman, OK	36:16.2
48	Maddie Lyons	F	24	Ada, OK	36:13.5
49	Brenda Battles	F	53	Moore, OK	37:08.37
50	Rachael Melot	F	47	Shawnee, OK	37:23.04

Place	Name	Gender	Age	City	Time
🥇	Riley Beck	M	14	Oklahoma City, OK	19:03.25
🥈	Glenda Simms	F	65	Norman, OK	18:37.84
🥉	Gavyn Flores	M	21	Oklahoma City, OK	19:32.77
4	Hayden Taylor	M	20	El Reno, OK	19:36.55
5	Sawyer Edwards	M	13	Moore, OK	20:30.5
6	Kai Hennigan	M	18	—	20:31.69
7	Emmy Lang	—	28	Oklahoma City, OK	20:47.29
8	Luke Kennedy	M	31	Avant, OK	21:29.96
9	Ayden Reding	M	24	Edmond, OK	21:33.05
10	Parker Harvey	M	14	Moore, OK	22:24.35
11	Ellie Forester	F	13	—	22:37.27
12	Cora Bartlett	F	22	—	22:38.25
13	I. Stiles	F	11	Norman, OK	22:55.69
14	Hayden Close	M	13	Norman, OK	20:05.86
15	Harper Edwards	F	13	Moore, OK	23:41.77
16	Anthony Lyza	M	35	Norman, OK	23:55.94
17	Andrew Edwards	M	14	Moore, OK	24:22.17
18	Leonard Patlan	M	39	Norman, OK	24:22.78
19	Micah Owens	M	29	Norman, OK	24:27.83
20	Kevin Wallace	M	46	Oklahoma City, OK	23:54.96
21	Jacob Page	M	36	Norman, OK	24:09.94
22	Allie Schwartz	F	18	Moore, OK	25:17.11
23	Austin Alford	M	34	Norman, OK	25:09.92
24	Jarod Knox	M	21	Purcell, OK	24:38.45
25	Josh Close	M	38	Norman, OK	25:52.71
26	Judah Burton	M	23	Norman, OK	25:54.32
27	O. Beck	M	11	Oklahoma City, OK	25:57.05
28	Corey Beck	M	36	Oklahoma City, OK	25:58.37
29	Leonardo AMAYA	M	40	Yukon, OK	26:11.48
30	Brad Remy	M	46	Blanchard, OK	26:26.73
31	I. Lauchner	M	12	Oklahoma City, OK	26:24.78
32	Manuel Fraire	M	44	Oklahoma City, OK	26:11.24
33	Isaiah Romero	M	26	Rush Springs, OK	26:35.24
34	Trevor Taylor	M	46	El Reno, OK	26:22.63
35	Ava Fritze	F	20	Norman, OK	27:17
36	Alie Keogh	F	31	Norman, OK	27:23.51
37	L. Fraire	M	11	Oklahoma City, OK	27:27.86
38	Aren Lyons	M	19	Norman, OK	27:43.99
39	Larry Terry	M	65	Choctaw, OK	27:59.17
40	Aron Fraire	M	43	Oklahoma City, OK	27:48.53
41	Robert Beene	M	42	Newcastle, OK	28:30.53
42	Allison Dzon	F	35	Moore, OK	28:33.65
43	Dameion Trump-Torres	M	19	Norman, OK	28:21.68
44	Rebecca Copelin	F	39	Norman, OK	28:29.02
45	Todd Pelton	M	60	Noble, OK	28:34.51
46	JoAnne Stiles	F	44	Norman, OK	28:48.78
47	Madison Floyd	F	27	Oklahoma City, OK	28:09.91
48	Evan Mertes	M	30	Norman, OK	28:09.75
49	Brooke Foster	F	29	Oklahoma City, OK	28:52.4
50	Parker Foster	M	27	Oklahoma City, OK	28:51.89

Place	Name	Gender	Age	City	Time
🥇	Daniel Ralston	M	14	—	22:09
🥈	Matthew Pailes	M	44	—	23:04
🥉	Carla Kolok	F	46	—	23:23
4	J. Upp	M	12	—	23:57
5	Amy Clark	F	39	—	25:05
6	McKenna Autinger	F	16	—	25:52
7	Jenna Murphy	F	36	—	25:56
8	Bianca Modi	F	38	—	27:44
9	Fabiola J Spens	F	59	—	28:39
10	Test Guy	M	50	—	28:22
11	Joshua Ramirez	M	31	—	28:58
12	Gavin Erickson	M	19	—	29:28
13	Andrew Mitchell	M	19	—	30:21
14	Ray Upp	M	46	—	30:51
15	Cynnamon Smith	F	49	—	31:27
16	Traci Brynne Marante	F	41	—	31:54
17	Tara Frizzell	F	48	—	35:27
18	Desiree Wolf	F	29	—	35:15
19	Kevin Law	M	48	—	35:47
20	Morgan Britton	M	52	—	37:00
21	Amy Medina	F	34	—	41:10
22	Lindsey Shaddrix	F	40	—	41:58
23	Kendra Wenrich	M	16	—	41:52
24	Melynda Phillips	F	25	—	42:50
25	Jason Bugos	M	27	—	42:50
26	Teresa Williamson	F	60	—	43:27
27	Jason Winters	M	43	—	43:39
28	Daniel Murphy	M	30	—	44:13
29	Brian Worthington	M	66	—	44:43
30	Carrisa Peveto	F	30	—	45:40
31	Kendra Wenrich	F	40	—	53:05
32	Crissy Hochstedler	F	41	—	53:52
33	Kyle Kamal	M	36	—	—
34	Zinnia KAMAL	F	39	—	—
35	Alex Martin	M	20	—	—
36	My Pham	F	40	—	—
37	Collin Pickens	M	25	—	—
38	Michelle Taylor	F	25	—	—
39	Madison York	F	22	—	—
40	Darcy Smith	F	50	—	—

Runner Reviews

Read what other athletes have to say about their experience at the Run for Your Life: 5K Run & 1 Mile Fun Run & Trick or Treat Trot.

★ ★ ★ ★ ★

No reviews yet

Be the first to share your experience with the community!

Recommended for You

Hand-picked events we think you’ll love.

Aug 08, 2026

Terrain Race | Oklahoma City 2026

Jump, climb, roll, and crawl your way through this one-of-a-kind obstacle race! The Terrain Race takes advantage of the…

Jul 18, 2026

2026 CRC Hell's Half Acre Half Marathon, & 5 event

CRC Hell's Half Acre 13.1 & 5K Event Date • Saturday, July 18, 2026 Location • Trinity Park Pavilion #3 • 2401 Universi…

Aug 15, 2026

Terrain Race | Dallas Fort Worth 2026

Jump, climb, roll, and crawl your way through this one-of-a-kind obstacle race! The Terrain Race takes advantage of the…

Sep 05, 2026

CRC Labor Day Weekend 10K & 5K Event

WHAT, WHEN & WHERE Cox Running Club (CRC) Labor Day Weekend 5K & 10K September 5, 2026 Martin House Brewing Company 220…

About the Event

Get ready to run, laugh, and maybe scream a little — it’s time for the annual Run for Your Life 5K and 1-Mile Fun Run/Walk! This family-friendly fall favorite winds through the haunted Ruby Grant trails, where Halloween surprises lurk around every bend.

Come in costume and compete for prizes, dance to live DJ music, play games, and enjoy treats at the finish line. Whether you're racing for time or strolling with friends, this spooky celebration is packed with fun for all ages.

We will be updating our charity partner information for this race soon!

This year Norman Parks & Rec is hosting a Trick or Treat trot for youth - this is at the race site but a separate event. 🍬

👻Not a runner but want to be a part of the fun? Check out the volunteer opportunities under the Volunteer tab!

🎃The 5k fee includes:

✔️ Fun race medal

✔️ Custom race bib with timing tag

✔️ Custom flashlight while supplies last

✔️ One beer ticket for entrants over 21

✔️ All of the Halloween party fun!

✔️ ADD ON a custom race shirt - details coming soon but you know you'll love it!

🎃The One Mile Run/Walk fee includes:

✔️ Fun race medal
✔️ Custom race bib
✔️ Custom flashlight while supplies last
✔️ One beer ticket for entrants over 21

✔️ All of the Halloween party fun!

✔️ADD ON a custom race shirt - details coming soon but you know you'll love it!

Warning: The 5k run will be adult-themed and include strobe lights and fog machines. This race is not recommended for people with epilepsy or other sensitivities to light, those with any health conditions, or minors. Please join us for the 1-Mile Run/Walk if you have any concerns.

Race‑day pickup will also be available on site starting one hour before the race, but we strongly encourage everyone to grab packets early prior to race day, to skip race day lines and head to the start line on time.

Races Offered

1 Mile Fun Run/Walk

Run For Your Life 5k

Norman Parks & Rec Trick or Treat Trot

Weather History

About Norman

Hotels & Places to Stay

Race Results

Runner Reviews

No reviews yet

Nearby Races

Steps For Tomorrow 5K

Down Syndrome Festival & 5k

Medal Madness 5K, 10K, & Half Marathon at Lake St…

Ride for tomorrow

Recommended for You

Terrain Race | Oklahoma City 2026

2026 CRC Hell's Half Acre Half Marathon, & 5 event

Terrain Race | Dallas Fort Worth 2026

CRC Labor Day Weekend 10K & 5K Event

Run for Your Life: 5K Run & 1 Mile Fun Run & Trick or Treat Trot

About the Event

Get ready to run, laugh, and maybe scream a little — it’s time for the annual Run for Your Life 5K and 1-Mile Fun Run/Walk! This family-friendly fall favorite winds through the haunted Ruby Grant trails, where Halloween surprises lurk around every bend.

Come in costume and compete for prizes, dance to live DJ music, play games, and enjoy treats at the finish line. Whether you're racing for time or strolling with friends, this spooky celebration is packed with fun for all ages.

We will be updating our charity partner information for this race soon!

This year Norman Parks & Rec is hosting a Trick or Treat trot for youth - this is at the race site but a separate event. 🍬

👻Not a runner but want to be a part of the fun? Check out the volunteer opportunities under the Volunteer tab!

🎃The 5k fee includes:

✔️ Fun race medal

✔️ Custom race bib with timing tag

✔️ Custom flashlight while supplies last

✔️ One beer ticket for entrants over 21

✔️ All of the Halloween party fun!

✔️ ADD ON a custom race shirt - details coming soon but you know you'll love it!

🎃The One Mile Run/Walk fee includes:

✔️ Fun race medal✔️ Custom race bib✔️ Custom flashlight while supplies last✔️ One beer ticket for entrants over 21

✔️ All of the Halloween party fun!

✔️ADD ON a custom race shirt - details coming soon but you know you'll love it!

Warning: The 5k run will be adult-themed and include strobe lights and fog machines. This race is not recommended for people with epilepsy or other sensitivities to light, those with any health conditions, or minors. Please join us for the 1-Mile Run/Walk if you have any concerns.

Race‑day pickup will also be available on site starting one hour before the race, but we strongly encourage everyone to grab packets early prior to race day, to skip race day lines and head to the start line on time.

Races Offered

1 Mile Fun Run/Walk

Run For Your Life 5k

Norman Parks & Rec Trick or Treat Trot

Weather History

About Norman

Hotels & Places to Stay

Race Results

Runner Reviews

No reviews yet

Nearby Races

Steps For Tomorrow 5K

Down Syndrome Festival & 5k

Medal Madness 5K, 10K, & Half Marathon at Lake St…

Ride for tomorrow

Recommended for You

Terrain Race | Oklahoma City 2026

2026 CRC Hell's Half Acre Half Marathon, & 5 event

Terrain Race | Dallas Fort Worth 2026

CRC Labor Day Weekend 10K & 5K Event

Get race deals & updates

Log in

Race Experience

Share this event

✔️ Fun race medal
✔️ Custom race bib
✔️ Custom flashlight while supplies last
✔️ One beer ticket for entrants over 21