Seven Bends Adventure Race

About the Event

Seven Bends AR & Aqua Blaze

July 11, 2026 | 7 Hour Adventure Race

July 12, 2026 | 7 Mile Aqua Blaze (Paddle-Run) - Separate Registration Site

Virginia State Park Series

USARA Race Series

AR Disciplines: Mountain Bike | Trek | Paddle

(Trek Only Race Options Available!)

Boats Provided by Race Organization

Aqua Blaze Disciplines: Paddle | Run

Boats are Provided!

You may bring your own watercraft this year! (Optional)

4 Mile Run, 3 Mile Paddle
7 Hours & 7 Miles on the 7 Bends!

Tucked along the banks of the North Fork of the Shenandoah River and in the shadows of the mountains, this race is beautiful, scenic, and fun. Cool-off with a fun race which is guaranteed to get you wet! Then enjoy post-race wine at our awards ceremony at Muse Vineyards within minutes of the finish line!

Races Offered

7 Hour Solo

Jul 11, 2026

straighten

Distance — 7 Hour Solo

terrain

Type — —

timer

09:00

sell

$135.00

7 Hour, 2 Person Team

Jul 11, 2026

straighten

Distance — 7 Hour 2 Person Team

terrain

Type — —

timer

09:00

sell

$135.00

7 Hour, 3 Person Team

Jul 11, 2026

straighten

Distance — 7 Hour 3 Person Team

terrain

Type — —

timer

09:00

sell

$135.00

7 Hour, 4 Person Team

Jul 11, 2026

straighten

Distance — 7 Hour 4 Person Team

terrain

Type — —

timer

09:00

sell

$135.00

Volunteer!

Jul 11, 2026

straighten

Distance — Volunteer!

terrain

Type — —

timer

09:00

sell

$0.00

Weather History

These values represent the 3-year monthly averages for July in Woodstock.

thermostat Temperature

20.0° / 32.1°

wb_sunny Feels like

21.9° / 33.1°

light_mode Avg sunshine hours

12h 33m

water_drop Avg rainfall

2.7 mm

ac_unit Avg snowfall

—

air Avg wind speed

6.7 km/h (Light breeze)

opacity Sweat loss rate

Very high

terrain Course conditions

Hard and dry surface

sunny Max UV Index

Very High (8.0)

humidity_mid Humidity

68.7%

wb_twilight Sunrise

06:02

nightlight Sunset

20:36

About Woodstock

Learn more about the host city, Woodstock.

Woodstock is a town in and the county seat of Shenandoah County, Virginia, United States. It has a population of 5,212 according to the 2017 census. Woodstock comprises 3.2 square miles of incorporated area of the town and is located along the "Seven Bends" of the North Fork of the Shenandoah River. While some tourism references list Woodstock as the fourth oldest town in Virginia, the area was sparsely settled and perhaps platted in 1752 or shortly thereafter, but the town was actually established by charter in 1761. While there are a number of Virginia towns closer to the eastern seaboard that claim earlier founding dates, Woodstock was one of the first towns west of the Blue Ridge Mountains.