Shakeout Run & Sound Bath with lululemon DC

Kick off the Marine Corps Marathon weekend on October 24, 2026, with a vibrant pre-race tradition: a scenic 3-mile shakeout run. This short yet spirited route offers runners an opportunity to stretch their legs and get acquainted with the course before the main event. The day begins early as participants gather for a community breakfast, fueling up on energy-rich meals in a festive atmosphere filled with camaraderie and anticipation.
After the energizing meal, the sound bath session invites everyone to unwind and relax. This soothing experience provides an ideal setting for runners to calm their minds and bodies before tackling the marathon ahead. The serene ambiance of the sound bath offers a peaceful contrast to the excitement of race day, ensuring that participants are both mentally prepared and physically ready.
The 3-mile run itself winds through picturesque neighborhoods and landmarks near the Marine Corps Marathon start line, offering glimpses into the city's rich history and vibrant community spirit. This warm-up event not only sets the tone for a successful marathon but also strengthens the sense of unity among runners and spectators alike.
Participants can look forward to an engaging morning that combines physical activity with relaxation techniques, setting them up perfectly for what promises to be an unforgettable weekend of running and celebration.