The Good Dog-Dirty Dog Trail Runs feature a 5K and 10K for runners alone or with their dogs! Finisher Medals for all runners at the Good Dog-Dirty Dog plus a race bandana for your dog.
The Good Dog-Dirty Dog Trail Runs
5K & 10K
This event is for walkers, runners, and their dogs! We are excited to offer this event for athletes and their dogs and hope everyone has a fun time.
The Good Dog 10K will start at 8:00 a.m. and the 5K will start at 8:10 a.m. in the Granite Beach area at Folsom Lake SRA. The course will have aid stations at the half way point for both walkers and their dogs. Runners will receive a Good Dog Dirty Dog Finisher Medal, plus a race bandana for their dog. Additional dogs can be signed up to accompany the walker and dog #1 for a fee of $10 per dog.
We will have a 'Runner only - No Dog' category with individual awards to the top male and female runners in this category.
Included for each competitor is Good Dog-Dirty Dog Finisher Medal plus a race bandana for your dog.
Good Dog-Dirty Dog Commemorative race t-shirts are available for pre-order for an additional $20.
Awards will be presented as follows:
First, second, and third place in each of three divisions for the Dirty Dog 5K & 10K Runs:
Small Dog (up to 25 lbs), Medium Dog (26 to 60 lbs) Large Dog (61 to 99 lbs+) Extra Large Dog (100 to 140 lbs) and Extra Large Dog (141 lbs+) will each receive an award.
Find out about our RACE for FREE Athlete Volunteer program by emailing Volunteers@TotalBodyFitness.com to sign up.
Race fees increase on race day.
TBF Racing has a No Refund policy on all of our events. A Refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Race transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Transfers are not allowed during race week. ALL TBF Racing events are held Rain or Shine.
Start Times:
Good Dog - Dirty Dog 10K - 8 am
Good Dog - Dirty Dog 5K - 8:10 am
Aug 23, 2026
Distance — 10K
Type — Running
08:00
$10.00
Aug 23, 2026
Distance — 10K
Type — Running
08:00
$55.00
Aug 23, 2026
Distance — 10K
Type — Running
08:00
$55.00
Aug 23, 2026
Distance — 5K
Type — Running
08:00
$10.00
Aug 23, 2026
Distance — 5K
Type — Running
08:00
$50.00
Aug 23, 2026
Distance — 5K
Type — Running
08:00
$55.00
Aug 23, 2026
Distance — 1.6K
Type — Running
08:00
$50.00
These values represent the 3-year monthly averages for August in Granite Bay.
Learn more about the host city, Granite Bay.
Granite Bay is a census-designated place (CDP) in Placer County, California, United States. It is part of the Sacramento metropolitan area. The population was 21,247 at the 2020 census, up from 20,402 at the 2010 census. The ZIP codes are 95746 and 95661. Granite Bay is a primarily residential suburb of Sacramento and is located just east of Roseville and west of Folsom Lake.
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