MLK Jr. Freedom Run 5K/10K/13.1 TAMPA

About the Event

Celebrate the spirit of Martin Luther King Jr. on his dedicated day by participating in our annual MLK Day Run, an inspiring and community-focused event designed to honor Dr. King's legacy of justice, equality, and peace. This run is more than just a race; it’s a powerful reminder of the ongoing journey towards creating a better world.
The MLK Day Run offers runners of all ages and abilities—whether you're running or walking—a chance to come together in support of social change. With limited spots available on a first-come, first-served basis, this event encourages participants to sign up early for one of the three morning waves: 7:30 AM, 8:00 AM, and 8:30 AM. If these slots are full, virtual run options remain open.
Participants can enjoy a stress-free environment where timing is optional but encouraged through personal fitness apps like Strava or RunKeeper. No need to worry about picking up packets; all swag items will be shipped directly to your home address in the United States. Your race day package includes a running T-shirt, finisher's medal and towel, digital training pack, and an invitation to join local run clubs.
In addition to tangible rewards like medals and shirts, runners can look forward to completing their journey with a sense of accomplishment and connection to fellow participants who share a commitment to Dr. King’s vision for social justice. For those interested in supporting our charity initiatives or promoting your business as a sponsor, we offer various opportunities through our website.
Join us on MLK Day to not only celebrate the past but also inspire positive change for the future. Whether you’re running with friends, family, or solo, this event promises an enriching experience that combines physical activity with meaningful reflection and community engagement.
For more information about wave times, virtual run options, race bundles, sponsorships, volunteering opportunities, and charity initiatives, visit our website at [www.thebestraces.com](http://www.thebestraces.com).

Races Offered

10K Registration

Jan 16, 2027

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Distance — 10K

terrain

Type — Running

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07:30

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$47.26

5K Registration

Jan 16, 2027

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Distance — 5K

terrain

Type — Running

timer

07:30

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$41.89

Family 1 Mile Fun Run

Jan 16, 2027

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Distance — 1.6K

terrain

Type — Running

timer

07:30

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$39.74

Half-Marathon 13.1 Registration

Jan 16, 2027

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Distance — 21K

terrain

Type — Running

timer

07:30

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$50.48

Virtual Run Registration

Jan 16, 2027

straighten

Distance — 5K

terrain

Type — Running

timer

07:30

sell

$41.89

Weather History

These values represent the 3-year monthly averages for January in Tampa.

thermostat Temperature

-9.3° / -1.3°

wb_sunny Feels like

-15.2° / -6.7°

light_mode Avg sunshine hours

5h 52m

water_drop Avg rainfall

1.3 mm

ac_unit Avg snowfall

0.5 cm

air Avg wind speed

14.6 km/h (Gentle breeze)

opacity Sweat loss rate

Low

terrain Course conditions

Firm and slightly soft

sunny Max UV Index

Low (2.0)

humidity_mid Humidity

74.6%

wb_twilight Sunrise

08:36

nightlight Sunset

18:09

About Tampa

Learn more about the host city, Tampa.

Altoona is a city in Polk County, Iowa, United States, and part of the Des Moines metropolitan area. The population was 19,565 at the 2020 census. It is home to the Adventureland amusement park and Prairie Meadows horse racing track and casino.

Hotels & Places to Stay

Race Results

Official finishing times from previous editions of MLK Jr. Freedom Run 5K/10K/13.1 TAMPA.

Place	Name	Gender	Age	City	Time
🥇	Jess Smith	F	41	Clive, IA	1:28:55.75
🥇	Andy Ray	M	44	Bondurant, IA	24:49.11
🥇	Colby Rosno	M	16	Urbandale, IA	45:17.48
🥈	Bruce Huckfeldt	M	42	Waukee, IA	1:38:09.93
🥈	David Chapman	M	39	West Des Moines, IA	28:36.09
🥈	Brian Brass	M	26	Des Moines, IA	45:47.25
🥉	Gretchen Hoepker	F	13	Creston, IA	28:55.67
🥉	Ashley Lubbert	F	40	Granger, IA	2:10:17.06
🥉	Alexander Parkel	M	22	West Des Moines, IA	46:45.38
4	David Siebert	M	51	Urbandale, IA	29:11.04
4	Cari Rosno	F	47	Urbandale, IA	47:15.87
5	K. Crook	F	12	Newton, IA	32:13.13
5	Brianna Desharnais	F	22	Freedom, NH	48:41.98
6	Mike Maddison	M	54	Albia, IA	32:25.26
6	Brendan Finan	M	26	Des Moines, IA	51:42.84
7	Sandy Van Veldhuizen	F	50	Oskaloosa, IA	32:53.99
7	Bryant Briscoe	M	27	Des Moines, IA	56:12.7
8	Richie Crook	M	42	Newton, IA	33:04.45
8	Johnny Ytzen	M	68	Creston, IA	58:09.87
9	Lee D'Anna	F	64	West Des Moines, IA	1:02:57.05
9	Emma Althaus	F	36	Pleasant Hill, IA	33:32.65
10	Suzette Prince	F	50	Des Moines, IA	1:07:20.86
10	Leah Stephens	F	34	Des Moines, IA	33:53.76
11	Jessica Hoepker	F	39	Creston, IA	1:10:52.04
11	Ryan Breckenridge	M	43	West Des Moines, IA	33:54.8
12	Cooper Horning	F	25	Johnston, IA	1:16:38.21
12	Jason Parker	M	45	Urbandale, IA	34:37.38
13	Paul D'Anna	M	70	West Des Moines, IA	1:16:44.6
13	Amy Crook	F	41	Newton, IA	35:28.95
14	Shelley Stone	F	51	West Des Moines, IA	36:01.91
15	Donna Van Ee	F	60	Otley, IA	36:36.74
16	Nicholas John	M	13	West Des Moines, IA	43:48.45
17	Abigail Burg	F	13	West Des Moines, IA	47:38.43
18	Tim LeClaire	M	52	Des Moines, IA	47:57.02
19	Lori LeClaire	F	56	Des Moines, IA	47:57.43
20	Renea Cochran	F	43	West Des Moines, IA	52:13.4
37	Gretchen Hoepker	F	13	Creston, IA	—