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Total Immersion Easy Freestyle Weekend Workshop- San Diego/Coronado

calendar_today 18 Jul, 2026 – 19 Jul, 2026

pool Water sports

language Official Website

sell $250.00 – $595.00

Total Immersion Easy Freestyle Weekend Workshop- San Diego/Coronado

About the Event

Total Immersion Swimming Clinics have educated, inspired, and improved swimmers for over 30 years. Any level of swimmer with comfort in the water can benefit from out world-renown teaching method.

DESCRIPTION: This clinic is appropriate for any ability level with a reasonable comfort in the water. This two-day course takes you through the following:

1.0  for the TI foundation- drills and skills to correct all of the stroke faults and habits that keep athletes from swimming smoothly without effort. We’ll get and in-depth progression towards a stroke the offers continuing possibilities for improvement, and move through skill work to finish the day finding efficient, effortless stroke segments.

2.0  With the foundation established on day 1, we’ll continue fine-tuning skill sets in breathing, two beat kick, propulsion, recovery, and more. We’ll film from multiple angles above and underwater in both pool sessions, so there will be extensive video analysis and post-workshop focus lists for each swimmer. All film clips will be available on a private dropbox folder.

Our coaches are some of the most active Total Immersion Directors and has worked with athletes from complete beginner to professional triathlete.

1. Cooperate with Gravity - Most swimmers fight gravity trying to stay on top of the water. We teach you to find your natural equilibrium by sinking into weightlessness. Learning to relax into the water breaks the “survival- stroking” cycle, and frees your arms and legs for their best use. Besides, gravity is a powerful natural force; doesn’t it make more sense to use it than fight it?

2. Take the Path of Least Resistance - Once you understand that you must swim through the water — and mindful that water is almost 800 times denser than air — it’s logical to focus more on how well you streamline than how you pull and kick. We’ll teach you to shape yourself to cut through the water like a torpedo by alternating a right-side-streamline with a left-side-streamline. Each stroke will move you farther and faster with less effort.

3. Swim with your Body - Traditional thinking about swimming treats the body as having an “arms department” that pulls you forward and a “legs department” that pushes you forward. In Fishlike Freestyle, you swim with your whole body, instead of your arms and legs. We’ll teach you to propel with a simple 2-beat kick, relaxed and rhythmic weight shifts, rather than arm-and-leg churning.

4. Breathe Easy - We’ll also teach you about breathing easily as you swim. No more breathlessness, no worries about choking. The air is free, take all you need.

SCHEDULE: Our schedule will be as follows (subject to minor revision):
*** Please note this workshop will be held outdoors ***
Saturday
11:30                Check-in in classroom
11:30 – 12:30  Orientation and foundational instruction (in the classroom)
12:30 – 2:00  1st underwater video and group instruction in the pool. (outdoor pool)
2:00-3:30  Classroom workshop and review of video #1. 
3:30-5:30  Group instruction in the pool (outdoor pool)

Sunday
8:00 – 9:30       Group instruction in the pool
9:30 – 11:30   Video review and Q&A off-site- brunch provided!
11:30 -   1:00  Group instruction in the pool and 4th underwater video
1:00 -   1:30  Classroom wrap-up and review of video #4

Races Offered

Level 1- Saturday- Effortless Endurance - Alumni- Level 1 (Saturday)

Jul 18, 2026

straighten

Distance — 1K

terrain

Type — Water sports

timer

6 days remaining

sell

$250.00

Level 1- Saturday- Effortless Endurance - Individual registration- Level 1

Jul 18, 2026

straighten

Distance — 1K

terrain

Type — Water sports

timer

6 days remaining

sell

$295.00

Level 1- Saturday- Effortless Endurance - Multi-person- two or more registering at the same time- Level 1 (Saturday)

Jul 18, 2026

straighten

Distance — 1K

terrain

Type — Water sports

timer

6 days remaining

sell

$250.00

Level 2- Sunday - Alumni-Level 2 (Sunday)

Jul 18, 2026

straighten

Distance — 2K

terrain

Type — Water sports

timer

6 days remaining

sell

$250.00

Level 2- Sunday - Individual registration- Level 2 (Sunday)

Jul 18, 2026

straighten

Distance — 2K

terrain

Type — Water sports

timer

6 days remaining

sell

$295.00

Level 2- Sunday - Multi-person- two or more registering at the same time- Level 2 (Sunday)

Jul 18, 2026

straighten

Distance — 2K

terrain

Type — Water sports

timer

6 days remaining

sell

$250.00

Weekend Workshop 2-day registration - Alumni Individual

Jul 18, 2026

straighten

Distance — 2K

terrain

Type — Water sports

timer

6 days remaining

sell

$495.00

Weekend Workshop 2-day registration - Alumni multi person

Jul 18, 2026

straighten

Distance — 2K

terrain

Type — Water sports

timer

6 days remaining

sell

$445.00

Weekend Workshop 2-day registration - Individual Age group/open

Jul 18, 2026

straighten

Distance — 2K

terrain

Type — Water sports

timer

6 days remaining

sell

$595.00

Weekend Workshop 2-day registration - Military Discount

Jul 18, 2026

straighten

Distance — 2K

terrain

Type — Water sports

timer

6 days remaining

sell

$495.00

Weekend Workshop 2-day registration - Multi-registration- two or more registering at the same time

Jul 18, 2026

straighten

Distance — 2K

terrain

Type — Water sports

timer

6 days remaining

sell

$495.00

Weather History

These values represent the 3-year monthly averages for July in Coronado.

thermostat Temperature
17.5° / 24.1°
wb_sunny Feels like
18.6° / 23.2°
light_mode Avg sunshine hours
12h 0m
water_drop Avg rainfall
ac_unit Avg snowfall
air Avg wind speed
8.5 km/h (Light breeze)
opacity Sweat loss rate
High
terrain Course conditions
Hard and dry surface
sunny Max UV Index
Very High (8.0)
humidity_mid Humidity
77.6%
wb_twilight Sunrise
05:52
nightlight Sunset
19:55

About Coronado

Learn more about the host city, Coronado.

Scenic view of

Coronado is a picturesque resort town in San Diego County in Southern California. It is on a peninsula just across the San Diego Bay from Downtown San Diego and offers quiet beaches, lovely bay scenery, and sights such as the historic Hotel del Coronado.

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Hotels & Places to Stay

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