Trot For Trauma

About the Event

Lace up and join us for the third annual Trot for Trauma 5K - a community-driven run/walk to raise funds and awareness for PTSD.

All proceeds go directly to Nourish Non-Profit, helping us provide low-cost mental health services to those in need. This year's race is held in dedication to Jeremy Whitehead, a cherished community member, veteran, and wellness advocate who played a vital role in launching this event in 2024.

Learn more about our non-profit programs here!

Registration Fee: $35.00

SIGN UP TODAY! PRICES INCREASE TO $40 STARTING AUGUST 17TH!
Registration includes:

Race Entry,
Professionally Timed Bib,
Event Participation

100% of the fee goes toward making mental health more accessible to those in need!

The first 100 to finish the event will receive a commemorative finisher medal!

Event t-shirts will be available for purchase on race day while supplies last!

This Event Will be Held in Dedication and Remembrance of Jeremy Whitehead.
In 2024 Nourish Non-Profit held it's inaugural 5K Fundraiser, an event made possible through the invaluable support of Jeremy. He generously offered his assistance in various ways, including pre-event meetings to help Nourish Non-Profit organize it's first 5K, providing complimentary classes for participants and leading the warm-up on the day of the event. From our first interaction, it was evident how deeply Jeremy valued supporting not only the community, but specifically those struggling with trauma.

Jeremy served as a Personal Fitness Trainer at Orangetheory Fitness. From 2009 to 2013 he bravely served our county, demonstrating his natural compassion and skills to assist soldiers in need. Jeremy played a vital role in Supporting Nourish Counseling during our first Trot for Trauma 5K. Jeremy's sudden passing in December 2024 certainly left a void within the community. It is our privilege to dedicate this event in his honor.

Interested in becoming a sponsor? Contact nonprofit@nourish.us to learn more about our sponsorship opportunities and event packages.

Races Offered

Trot for Trauma 5K: Walk/Run

Aug 22, 2026

straighten

Distance — 3.1 Miles

terrain

Type — Running

timer

08:00

sell

$35.00

Weather History

These values represent the 3-year monthly averages for August in Montgomery.

thermostat Temperature

14.5° / 24.6°

wb_sunny Feels like

14.2° / 24.6°

light_mode Avg sunshine hours

11h 1m

water_drop Avg rainfall

4.1 mm

ac_unit Avg snowfall

—

air Avg wind speed

8.4 km/h (Light breeze)

opacity Sweat loss rate

Moderate

terrain Course conditions

Firm and slightly soft

sunny Max UV Index

High (7.0)

humidity_mid Humidity

79.9%

wb_twilight Sunrise

06:04

nightlight Sunset

19:57

About Montgomery

Learn more about the host city, Montgomery.

Montgomery is the capital of Alabama, in the River Heritage region of the state. Montgomery has also been recognized nationally for its downtown revitalization and new urbanism projects.