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Tunnel to Towers 5K Run & Walk - The Triangle, NC

calendar_today 17 Oct, 2026

directions_run Running

language Official Website

sell $5.00 – $25.00

Tunnel to Towers 5K Run & Walk - The Triangle, NC

About the Event

What is a Tunnel To Towers Run & Walk? 
The Tunnel to Towers Run & Walk Series was created to honor the heroic life and death of Stephen Siller, a New York City firefighter (FDNY) who lost his life on September 11, 2001 after strapping on his gear and running through the Brooklyn Battery Tunnel to the Twin Towers. Honor all of those who lost their lives on September 11, 2001 and support our first responders and military who make extraordinary sacrifices in the line of duty! For more information on the Stephen Siller Tunnel to Towers Foundation please visit www.T2T.org.

This will be the 14th year in the Triangle, and we are excited to, once again, bring together the community to honor first responders, remember 9/11, and raise funds for the Tunnel to Towers programs. 

How far is a Tunnel to Towers Run & Walk? 
This is a 5K (3.1 miles) to walk or run this event. Anyone can run, walk, or experience this event.

Where can I pick up my packet?
Registration/packet pickup will be held at Forest Pines Elementary School located at 11455 Forest Pines Drive Raleigh, NC 27614 on Friday, 10/16/2026 from 5:15pm-7:00pm. Same day registration/packet pickup will open up at 7am on Saturday, 10/17/2026. This will take place in the cafeteria.

Can I register the day of the run? 
Yes. Registration will open at 7am the morning of the run. If you wait to register, we may not have a shirt for you and we do not guarantee sizes for late registrants.

When does online registration close? 
Online registration will remain open until race day registration is closed. If you register after packet pick-up, you may not receive your t-shirt and any other race day swag.

Do I have to wear my bib number? 
Yes, please display your bib on the front of your outermost garment. Those who run without a bib will be asked to leave the course and will not be allowed to finish.

I am a fast runner. Can I get a front-line position? 
Runners predicting a pace faster than 6 minute/mile will be seeded in the front corral (arrive early).

Will there be awards for running? 
Yes, we keep them very simple since our mission is to honor first responders, most of our awards are based on firefighters, police or military running in gear in the same fashion that Stephen Siller did on 9/11. This event is intended to be an experience and much more than a run.

Will water be available? 
Yes, a water station will be available along the route and there will be water available at the start/finish line.

What can you bring to the event? Can I run with a stroller, backpack, wheelchair, roller blades, bicycle, etc.? 
Strollers and wheelchairs are permitted. Firefighter turnout gear and military backpacks are also permitted. Please leave all personal items and valuables in your vehicle. All items should be stored securely at the owner's risk. Tunnel to Towers Foundation will not be responsible for the loss of any items.

Does my registration fee count towards my fundraising goal? 
Your registration fee does not count toward the fundraising goal.

Can someone else pick up my packet for me? 
Yes, they can. They must present a copy of your registration receipt. And don't forget to thank them!

Can I still donate to a team and/or individual after the start of the race? 
Yes. Donations will be accepted for 6 weeks after the event.

How can my company/organization sponsor this event? 
Please send all sponsorship correspondence to triangle@t2t.org with your contact information and someone will be in touch with you within 24 hours.

I would like to donate goods or services to this event. How do I do that? 
You can contact us at Triangle@t2t.org. We make every effort to keep costs down to allow us to give the most to the Tunnel to Towers Foundation in Stephen Siller's name. Your generosity will be greatly appreciated.

As a participant, can I fundraise/encourage others to donate? 
Yes! Once you are registered, you will be given directions to start your own fundraising page and you will be able to accept donations online. Do you want to donate cash/money? We can help you with that. Contact us at Triangle@t2t.org and we can walk you through the process or you can send donations directly to ATTN: Colleen Grace - 2361 Hylan Boulevard., Staten Island, NY 10306 - please give us your information so we can add it to your fundraising page.

Where can I mail an OFFLINE donation (check made payable to Tunnel to Towers Foundation)?
Please mail any offline donations to:

Tunnel to Towers Foundation
ATTN: Colleen Grace
2361 Hylan Blvd.
Staten Island, NY 10306

Can I transfer my registration to another participant? 
Yes. See information above OR contact us at Triangle@t2t.org and we will manually change it in our system.

Can I get a refund? 
We do not provide refunds for the event regardless if you cannot make the date or the foundation needs to cancel the event for extenuating circumstances. Registration may be transferred to another person.

How can I volunteer? 
It's simple! Email us at Triangle@t2t.org and we will reply within 24 hours. Volunteers are always needed for the day of festivities. Thank you!

Do registrants get receipts? 
When you register online you should automatically receive a receipt. If paying by credit card or check that is your receipt. If paying in cash, receipt upon request.

Is there a medical staff available on-site? 
Yes, there will be an Emergency Medical Service team available on site. There is also radio communication available on the course to help communicate with the EMS.

Does Tunnel to Towers offer fundraising incentives? 
Yes, we offer fundraising incentives each year; check out our latest in our Fundraising Guide. To qualify, complete your fundraising by November 1, 2026. 

Races Offered

Adult Registration

Oct 17, 2026

straighten

Distance — 5K

terrain

Type — Running

timer

08:20

sell

$25.00

Child Registration 12 & Under

Oct 17, 2026

straighten

Distance — 5K

terrain

Type — Running

timer

08:20

sell

$5.00

First Responders & Military Registration

Oct 17, 2026

straighten

Distance — 5K

terrain

Type — Running

timer

08:20

sell

$20.00

Youth Registration 13 to 17 yrs

Oct 17, 2026

straighten

Distance — 5K

terrain

Type — Running

timer

08:20

sell

$10.00

Weather History

These values represent the 3-year monthly averages for October in Raleigh.

thermostat Temperature
11.5° / 21.8°
wb_sunny Feels like
9.5° / 20.2°
light_mode Avg sunshine hours
9h 7m
water_drop Avg rainfall
1.2 mm
ac_unit Avg snowfall
air Avg wind speed
10.1 km/h (Light breeze)
opacity Sweat loss rate
Moderate
terrain Course conditions
Firm and slightly soft
sunny Max UV Index
Moderate (4.0)
humidity_mid Humidity
71.2%
wb_twilight Sunrise
07:22
nightlight Sunset
18:37

About Raleigh

Learn more about the host city, Raleigh.

Scenic view of

The capital of North Carolina and the largest city of the Research Triangle, Raleigh is the primary political and economic driver of the metro area. Indeed, business and politics are the main draws to Raleigh, which lacks the more trendy feel or active arts scene of Durham or Chapel Hill to the west. However, a concerted effort to expand the residential base and move events downtown has led to significantly expanded retail and restaurant options in the downtown core. Also, visitors will find many of the state's cultural institutions here, namely a major performing arts center downtown and three state museums, and a college town atmosphere in the neighborhood around the campus of North Carolina State University, the state's largest university.

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Hotels & Places to Stay

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