3.1 Miles. One Shared Purpose.
For some of us, running clears our heads. For others, it gives us something steady to come back to when life feels heavy. And sometimes, simply putting one foot in front of the other is enough.
On World Mental Health Day, we're moving together.
Run, walk, or complete your 5K however it feels right to you. Your pace doesn't matter. Your time doesn't matter. Showing up does.
As the culminating event of National Run for Mental Health Week, the World Mental Health Day 5K sponsored by Altra brings people together from across the country for one shared day of movement and purpose.
$10 Registration
• Official event registration
• Participation in the virtual World Mental Health Day 5K
• One entry into our World Mental Health Day Prize Drawing
$25 Commemorative Collection Registration
Celebrate the occasion with our limited-edition Commemorative Collection, which includes:
• Woven iron-on patch
• Gym bag/luggage tag
• Performance neck gaiter
• One entry into our World Mental Health Day prize drawing
These exclusive keepsakes are only available with the Commemorative Collection registration while supplies last. Swag deadline is September 12, 2026.
Oct 10, 2026
Distance — 5K
Type — Running
09:00
$10.00
Oct 10, 2026
Distance — 5K
Type — Running
09:00
$25.00
These values represent the 3-year monthly averages for October in New York.
Learn more about the host city, New York.
New York, often called New York City (NYC), is the most populous city in the United States. It is located at the southern tip of New York State on New York Harbor, one of the world's largest natural harbors. The city comprises five boroughs—Manhattan, Brooklyn, Queens, the Bronx, and Staten Island—each being coextensive with its respective county. It is the geographical and demographic center of both the Northeast megalopolis and the New York metropolitan area, the largest metropolitan area in the United States by both population and urban area. New York is a global center of technology, finance and commerce, culture, entertainment and media, academics and scientific output, the arts and fashion—and as home to the headquarters of the United Nations, international diplomacy. New York City is known for its fast pace and continuous urban energy.
Read more launchTours and activities near New York, powered by Viator.
Read what other athletes have to say about their experience at the World Mental Health Day 5K - Union Square.
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location_on New York, New York, US
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