2026 Pacing for Preemies 5K

The 2026 Pacing for Preemies 5K returns to Flowood, Mississippi on September 26th. This running event is a celebration of life's most precious moments, supporting the families and tiniest fighters at local hospitals.
Race morning in Flowood offers a peaceful setting with the backdrop of scenic parks and neighborhoods. The run starts early, at dawn’s first light, ensuring cooler temperatures as the day warms up. Participants will find themselves on well-maintained trails, providing a hard but dry surface that is perfect for running shoes.
For over five years now, this 5K has been a tradition in Flowood, growing from small beginnings to supporting families and children who face premature birth challenges. In 2026, it will see hundreds of participants join the run, walking or jogging together as one community.
The course begins at Flowood City Park on Westwood Avenue, passing by residential streets where early risers are already beginning their day. The route is a loop that takes runners through the heart of town before heading back to finish near the park entrance. Along the way, there will be no aid stations but plenty of encouragement from spectators lining the path.
Weather conditions for September 26th in Flowood suggest temperatures ranging between 20°C and 31°C with a high humidity level that could make it feel warmer than it is. The average wind speed at around 8 mph should not pose much difficulty, though runners may experience gusts that can affect their pace slightly. Precipitation risk is low, expected to be only 2.6mm.
The event offers both the traditional 5K run and walk options as well as a virtual participation option for those who cannot physically join in person but still want to contribute.