The Stinson Lake 5K Run/Walk returns to Rumney, New Hampshire on Saturday, August 15th for its twelfth year as a vital fundraiser for the Stinson Lake Association’s Lake Host Program. Nestled along the picturesque shores of Stinson Lake in White Mountain Ranch beach, this annual event has become an integral part of summer festivities in the region.
As runners and walkers line up at dawn on race day, the early morning light dances across the tranquil surface of Stinson Lake, casting a serene glow over the starting area. The air is filled with the crisp scent of pine trees from nearby forests, mingling with the gentle sound of water lapping against the shore as boats prepare for their daily excursions at the public boat ramp where participants will turn around during the race. This setting not only offers scenic beauty but also a profound connection to nature that runners can feel in every breath.
Over the past eleven years, this event has grown from a small community gathering into an anticipated tradition with up to 200 enthusiastic supporters each year. The Stinson Lake Association's commitment to preserving local waters is reflected through awards and recognition for top finishers across various age groups as well as team challenges that encourage camaraderie among participants. Last year, the race saw families coming together not just on race day but also by sponsoring custom signs along the course which became a highlight of community spirit.
The Stinson Lake 5K Run/Walk takes runners and walkers through mostly paved paths out-and-back on Stinson Lake Road, starting and finishing at White Mountain Ranch beach. The route features a turnaround point right where nature meets water—near the public boat ramp—and offers participants views of serene woodland and shimmering lake waters throughout their journey. Aid stations are set up along key points to provide hydration and energy boosts.
Runners should expect mild morning temperatures with an average temperature feel around 19°C, typical for early August in New Hampshire. The trail conditions will be firm yet slightly soft underfoot due to the mix of natural surfaces and paved roads used throughout the course. Participants can anticipate a gentle breeze but also high UV levels, making it essential to wear sunscreen and stay hydrated during their run.
Stinson Lake 5K
3.1 Miles • Start: 09:00:00 • Fee: $30.00
In preparation for race day at White Mountain Ranch beach in Rumney, NH, runners are encouraged to register early online or in-person through designated times on August 14th and 15th. Early bird registration before July 15th includes a T-shirt with the entry fee of $30; regular rates apply between July 16th until Aug 12th ($35) while last-minute registrants can still secure their spot for $40 on race day if available. Group discounts and team challenge opportunities also enhance participation options.
Race-day packet pickup occurs at the Stinson Lake Association Community Building (15 Community House Road, Rumney, NH). Participants must be 9 years or older to compete in this event; children under nine may accompany a parent but cannot register as participants themselves. First-time attendees should note all logistics details provided and ensure they arrive early on August 15th for smooth check-in procedures.
The Stinson Lake 5K Run/Walk, set against the backdrop of Rumney's natural beauty in New Hampshire, remains more than just an athletic event—it’s a celebration of community spirit and environmental stewardship.
