Blood, Sweat and Beers Trail Run

The Blood, Sweat and Beers Trail Run returns to Auburn, California on July 26th, featuring challenging terrain that has drawn runners from across the region for its second edition in a three-part series. Situated within the American River Canyon, this event offers two distinct courses: a Long Course of 10.5 miles and a Short Course of 5.9 miles, both traversing rugged trails, unimproved dirt roads, and even parts of an intriguing canal system that adds unique twists to each run. On race morning, expect temperatures around the average July high in Auburn for early risers setting off at dawn; runners should prepare for cooler conditions near sunrise before a gradual rise in temperature by mid-morning.
The event is steeped in tradition as part of Fleet Feet Sacramento's trail series that emphasizes community engagement and fitness challenges. Participants are drawn to this race year after year, not only for the scenic beauty but also for its support of local causes through entry fees which contribute to various initiatives within Auburn’s running community. The cause-driven nature of Blood, Sweat & Beers ensures that every step taken on the trails contributes directly back into improving and enhancing the trail-running experience for all future participants.
The course layout at Railhead Park presents a mix of single-track mountainous paths, unimproved dirt roads with brief stretches of paved road to break up the terrain. Runners will face notable ascents along sections known as Cardiac Hill and Last Gasp, providing both physical and mental challenges throughout their journey. The start and finish lines are located conveniently at Railhead Park (175 Pacific Avenue), offering runners a central location from which they can begin or conclude their adventure.
On race day morning, expect temperatures ranging between 18°C to 36°C with an average wind speed of about 8 km/hour. Humidity will be relatively low at around 34%, making for comfortable running conditions despite the heat index reaching up to a very high UV Index level requiring adequate sun protection measures during peak hours. The trail surface remains hard and dry, presenting firm footing throughout the run.