Immerse yourself in the ultimate blend of fun, fitness, and foam with the 5K Foam Fest – an exhilarating obstacle course adventure designed for runners of all ages and skill levels. This unique race features over 25 obstacles that range from challenging climbs to slippery slides, culminating in a massive splash through the world's largest inflatable waterslide. Participants can look forward to dashing through mud pits and being enveloped by more than two million cubic feet of foam as they navigate each obstacle with energy and enthusiasm. The event atmosphere is electric, filled with live music that sets the perfect rhythm for your run or walk. For families looking to join in on the fun, a free kids zone offers endless entertainment for children aged 6 and under, complete with games and activities tailored just for them. After crossing the finish line, unwind at our lively beer garden where you can toast to your accomplishment alongside fellow runners. Savor delicious food from local vendors while browsing through unique items available in the event marketplace. Whether you're a seasoned athlete or simply looking for an engaging day out, this 5K Foam Fest promises an unforgettable experience that combines physical challenge with pure enjoyment. Early bird discounts are currently available, giving participants $85 off full price tickets. Don't miss your chance to soak up all the excitement – register today and get ready to make memories in a sea of foam!
Races Offered
1 Entry - May 29, 2027
May 29, 2027
straighten
Distance —
1 Entry - May 29 2027
terrain
Type —
Running
timer
08:00
sell
$63.29
Family Pass ($49.99/per person based on a min of 4
May 29, 2027
straighten
Distance —
5K
terrain
Type —
Running
timer
08:00
sell
$58.05
Military/First Responder - 1 Entry
May 29, 2027
straighten
Distance —
Military/First Responder - 1 Entry
terrain
Type —
Running
timer
08:00
sell
$58.05
Weather History
These values represent the 3-year monthly averages for May in Lake Cowichan.
thermostatTemperature
19.7° / 28.7°
wb_sunnyFeels like
20.8° / 29.7°
light_mode
Avg sunshine hours
10h 57m
water_drop
Avg rainfall
4.0 mm
ac_unit
Avg snowfall
—
air
Avg wind speed
10.6 km/h (Light breeze)
opacity
Sweat loss rate
High
terrain
Course conditions
Hard and dry surface
sunny
Max UV Index
Very High (8.0)
humidity_mid
Humidity
77.8%
wb_twilight
Sunrise
05:23
nightlight
Sunset
20:15
About Lake Cowichan
Learn more about the host city, Lake Cowichan.
Raynham ( ) is a town in Bristol County, Massachusetts, United States, located approximately 32 miles (51 km) south of Boston and 22 miles (35 km) northeast of Providence, Rhode Island. The population was 15,082 at the 2020 census. It has one village, Raynham Center.