Folsom Lake Sprint & Super Sprint Triathlon

About the Event

The Folsom Lake Triathlons

The Folsom Lake Sprint and Super Sprint Triathlons are at Granite Beach, Folsom Lake offering a lake swim, scenic bike courses closed to traffic, and trail runs along the lake.

Folsom Lake Triathlons

Granite Beach, Folsom Lake

The Folsom Lake Sprint and Super Sprint Triathlons take place at beautiful Granite Beach, Folsom Lake, each featuring a lake swim, scenic road bike on country roads and a beautiful trail run.

Included for each competitor in the the Sprint and Super Sprint distance Triathlons is a swim cap, post race refreshments, pair of TBF Racing socks and a custom Folsom Lake Triathlon Finisher Hat.

Commemorative Folsom Lake Triathlon race t-shirts are available for $20 when ordered before May 2nd.

First place Male and Female in the Folsom Lake Sprint and Super Sprint Triathlon will receive Overall Champion Awards. There will be awards thee deep in each ten-year age group for both races, and Relay Team awards for the Top team in each Division of Male, Female and Coed for the Sprint Triathlon.

Distances

Folsom Lake Super Sprint Triathlon - 400 yard swim-5 mile bike-2 mile run.

Folsom Lake Sprint Triathlon - 1/2 mile swim-10 mile bike-3 mile run.

Relay Teams

Relay Teams awards will be for top three in male, female and coed divisions for the Folsom Lake Sprint Triathlon.

Packet Pick Up Information

Packet Pick-up for the Sprint & Super Sprint Triathlons will be on race morning at the race venue from 6:30 a.m. until 9 a.m.

Start Times:

Folsom Lake Super Sprint Triathlon - 8 a.m. with waves to be announced.

Folsom Lake Sprint Triathlon - 9 a.m. with waves to be announced.

Transition Area

The Transition area will be on a first-come basis, with the exception of Reserved Bike Racks for TRI Clubs. The transition area at all TBF Racing events is for athletes only. All non-athletes must remain outside of the transition area at all times on race day. Bodymarking will be take place at the entrance to the transition area and must be completed before you enter the transition area. Athletes will have their race number marked on their legs and arms and have their age division on their calf. Glass or bottles are not allowed in the transition area.

Race for FREE Information

Our Race for FREE Athlete Volunteer Program offers a chance to get involved with multi-sport events, have fun, and earn a $50 TBF Racing Volunteer voucher good towards entry fees at any of our events this year. Each volunteer shift is 4 hours. We ask volunteers to reserve a volunteer position at any of our events by emailing: Volunteers@totalbodyfitness.com as our volunteer positions will fill up quickly.

Refund and Transfer Information

TBF Racing has a No Refund policy on all of our events. A Refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Race transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Participant transfers are allowed for this event, with a $25 fee. Transfers are not allowed during race week. ALL TBF Racing events are held Rain or Shine.

We hope you enjoy the race and would appreciate any input, comments or suggestions you may have afterwards.

Race fees increase on race day.

Races Offered

Folsom Lake Triathlons - Folsom Lake Sprint Triathlon

May 09, 2027

straighten

Distance — Folsom Lake Triathlons - Folsom Lake Sprint Triathlon

terrain

Type — Multisports

timer

275 days remaining

sell

$115.00

Folsom Lake Triathlons - Folsom Lake Sprint Triathlon Relay Team

May 09, 2027

straighten

Distance — Folsom Lake Triathlons - Folsom Lake Sprint Triathlon Relay Team

terrain

Type — Multisports

timer

275 days remaining

sell

$160.00

Folsom Lake Triathlons - Folsom Lake Super Sprint Triathlon

May 09, 2027

straighten

Distance — Folsom Lake Triathlons - Folsom Lake Super Sprint Triathlon

terrain

Type — Multisports

timer

275 days remaining

sell

$105.00

Weather History

These values represent the 3-year monthly averages for May in Granite Bay.

thermostat Temperature

12.4° / 26.9°

wb_sunny Feels like

10.2° / 24.6°

light_mode Avg sunshine hours

13h 10m

water_drop Avg rainfall

0.7 mm

ac_unit Avg snowfall

—

air Avg wind speed

9.8 km/h (Light breeze)

opacity Sweat loss rate

Moderate

terrain Course conditions

Firm and slightly soft

sunny Max UV Index

High (6.0)

humidity_mid Humidity

55.2%

wb_twilight Sunrise

05:51

nightlight Sunset

20:10

About Granite Bay

Learn more about the host city, Granite Bay.

Granite Bay is a census-designated place (CDP) in Placer County, California, United States. It is part of the Sacramento metropolitan area. The population was 21,247 at the 2020 census, up from 20,402 at the 2010 census. The ZIP codes are 95746 and 95661. Granite Bay is a primarily residential suburb of Sacramento and is located just east of Roseville and west of Folsom Lake.