Long Sault Trail Race & Ultra

Long Sault Trail Race & Ultra returns to Bowmanville, Ontario on October 17th for its third year of running through the scenic trails of Long Sault Conservation Area.
Race morning finds participants gathering at the conservation area as the sun rises, casting a golden hue across the forested paths. The air is crisp and cool, with temperatures hovering around 12°C, creating an invigorating start to the day. With typical humidity levels of 76.8%, runners will find themselves breathing in slightly moist but comfortable conditions.
This event has been a cornerstone of Bowmanville’s community for three years now, showcasing distances that cater to everyone from seasoned trail runners to casual hikers. The race offers five distinct options: the 2PM/Afternoon 7K Rabbit Run, the 8AM/Morning Rabbit 7K Run/Hike, the Coyote 21K Run, the Deer 6 Hour Race, and the Squirrel 2K Kids Fun Run.
The course venue is set on two 7K all-trail loops. For those opting for a shorter distance like the 7K Rabbit Runs or the kids’ fun run, one loop will suffice. However, participants in the longer distances such as the Coyote 21K and Deer 6 Hour Race can look forward to navigating through both loops before completing their respective challenges.
Race start times are staggered: 8AM for the morning Rabbit Run, 9AM for the Coyote 21K, 9:30AM for the Deer 6 Hour Race, 10AM for the Squirrel 2K Kids Fun Run, and Noon for the Racoon 14K. The final 7K Rabbit Run is scheduled for a later afternoon start at 2PM.
Starting from the designated parking area, runners can expect varied terrain with gentle undulations and diverse trail surfaces that offer an authentic outdoor experience. Each loop features notable route highlights but no specific landmarks are mentioned in the data provided. There will be one aid station located at the Start/Finish line where participants can access Skratch lemon/lime hydration drinks and typical race day snacks.
Weather on race morning is expected to feel like 12°C, with an average wind of 13.6 km/h and humidity levels around 76.8%. The temperature range will be relatively mild but runners should prepare for the possibility of light rain or drizzle as October can bring unexpected showers in Southern Ontario.

- 2PM/Afternoon 7K Rabbit Run | fee=$83.94
- 8AM/Morning Rabbit 7K Run/Hike | fee=$83.94
- Coyote 21K Run | fee=$94.83
- Deer 6 Hour Race | fee=$111.18
- Racoon 14K Run | fee=$89.39
- Squirrel 2K Kids Fun Run (2km) | fee=$18.58
To register, visit https://raceroster.com/events/2026/111817/long-sault-trail-race-and-ultra by the deadline date provided on their website. Parking costs $7 per vehicle and a paid parking receipt must be shown at registration; it can also be completed online in advance via the link below: https://tap.honkmobile.com/p/23a19f10-ae30-4d45-bd52-85261c290a40
Bibs will be available for pickup on race morning one hour before your start time. Be sure to bring photo ID and any necessary documents, as well as appropriate running gear according to the weather forecast.
The Long Sault Trail Race & Ultra starts at Bowmanville’s Long Sault Conservation Area (address: 12000 Danforth Rd, Bowmanville, ON L9C 3R4). Participants must be under 6 years old for the Kids Fun Run and older than 18 to participate in longer distances. First-time participants are advised to review the race day manual available at https://durhamtrailrunners.ca/ or follow Seaton Scramble Trail Race on Facebook.
This event not only provides a challenging yet rewarding trail experience but also supports local charity CLOCA through proceeds from hoodie sales, making it an exceptional opportunity for runners of all abilities.