-->
runsignup.com

Narrow Way

calendar_today 07 Nov, 2026

directions_run Running

language Official Website

sell $15.00 – $30.00

Narrow Way

About the Event

The Allegany County FCA (Fellowship of Christian Athletes) has hosted the Narrow Way race annually since 2019 to generate scholarship funding to send more students to local and regional FCA camps.  Students that attend these camps often have life changing experiences. The race include 10K, 5K, and 1K fun run/ walk options. We are looking for competitive runners as well as casual runners/walkers for our 1K. All ages are welcome and encouraged!  

NEW in 2025: Teams! Create and/or join a team for your school, workplace, or church. Team photos will be taken for the Allegany Website. A full year of bragging rights await! A minimum of 3 team members are required to finish the race to obtain a team result, which will be based on the top 3 runners of each team. 

The race's name (Narrow Way) has dual meaning.  The race course follows the GAP (Great Allegheny Passage) Trail through a steep sided valley west of Cumberland called 'The Narrows'.  Narrow Way also references the path to eternal life, "You can enter God's Kingdom only through the narrow gate. The highway to hell is broad, and its gate is wide for the many who choose that way. But the gateway to life is very narrow and the road is difficult, and only a few ever find it" (Matthew 7:13-14 NLT). 

The start/finish will still be in front of the stage in the Canal Place Festival Grounds. Canal Place is a charming public space, speckled with small businesses and restaurants located at the intersection of two celebrated trails, the C&O Canal Towpath and the Great Allegheny Passage (GAP). The C&O canal towpath extends 184.5 miles to Washington DC, winding alongside the Potomac River for much of its length. The Visitor Center for the C&O Canal National Park is also located at Canal Place (https://www.nps.gov/choh/index.htm). The GAP Trail follows the former path of the Western Maryland Railroad and a branch of the Pittsburgh & Lake Erie Railroad 148 miles to Pittsburgh, PA. The Western Maryland Scenic Railroad (https://wmsr.com/) still shares the GAP corridor between Cumberland and Frostburg (https://www.youtube.com/watch?v=qaOAiQ-WRd0). Most of the GAP is crushed stone. However, the GAP is paved between Cumberland and the trestle bridge west of the Narrows (~2.5 miles). 

There are two good routes to access Canal Place coming from the East: 1) I68 to Exit 43B (MD51/Industrial Boulevard/Airport). There is parking on the left at the end of the exit ramp under I-68. 2) I68 to Exit 43C (Downtown), turn left of W Harrison St, cross intersection into Canal Place. Public parking is on the right & overflow parking is available is also available on the SW corner of Baltimore St & Mechanic St (one block west of the Canal Place entrance).

The best route to access Canal Place from the West: I68 to Exit 43C (Downtown), turn left on Queen City Drive, turn L at the 1st stoplight on W Harrison St, continue on W Harrison St to Canal Place. Public parking is on the right and overflow parking is available is also available on the SW corner of Baltimore St & Mechanic St (one block west of the Canal Place entrance).

There are many lodging options in Cumberland, including Fairfield Inn & Suites (located adjacent to Canal Place) @ 21 North Wineow Street Cumberland, Maryland 21502 (301-722-0340); Hampton Inn @ 109 Welton Dr, Cumberland, MD 21502 (301-729-4028); Holiday Inn Express & Suites @ 1076 National Hwy, La Vale, MD 21502 (301-729-4800); Comfort Inn & Suites @ 1216 National Hwy, La Vale, MD 21502 (301-729-6400); and Best Western Braddock Inn @1268 National Hwy, La Vale, MD 21502 (301-729-3300).

 

Other Race Info Media

Here are some video links related to this race,

One of our 2025 marketing videos: https://www.facebook.com/share/v/18uuSG8WGj/ 

Michigan couple's 2023 review of this Maryland race in their quest to run a 5K in all 50 states: https://youtu.be/xvBLKbdz72A 

 

 

Races Offered

10K

Nov 07, 2026

straighten

Distance — 10K

terrain

Type — Running

timer

08:30

sell

$30.00

10K (Student Pricing)

Nov 07, 2026

straighten

Distance — 10K

terrain

Type — Running

timer

08:30

sell

$15.00

1K Fun Run

Nov 07, 2026

straighten

Distance — 1K

terrain

Type — Running

timer

08:30

sell

$30.00

1K Fun Run (Student Pricing)

Nov 07, 2026

straighten

Distance — 1K

terrain

Type — Running

timer

08:30

sell

$15.00

5K

Nov 07, 2026

straighten

Distance — 5K

terrain

Type — Running

timer

08:30

sell

$30.00

5K (Student Pricing)

Nov 07, 2026

straighten

Distance — 5K

terrain

Type — Running

timer

08:30

sell

$15.00

Weather History

These values represent the 3-year monthly averages for November in Cumberland.

thermostat Temperature
1.0° / 12.5°
wb_sunny Feels like
-2.3° / 9.1°
light_mode Avg sunshine hours
8h 12m
water_drop Avg rainfall
1.7 mm
ac_unit Avg snowfall
air Avg wind speed
7.0 km/h (Light breeze)
opacity Sweat loss rate
Low
terrain Course conditions
Firm and slightly soft
sunny Max UV Index
Low (2.0)
humidity_mid Humidity
64.8%
wb_twilight Sunrise
07:59
nightlight Sunset
18:00

About Cumberland

Learn more about the host city, Cumberland.

Scenic view of

Cumberland is a city in Western Maryland. It is on the banks of the North Branch Potomac River and Wills Creek in Allegany County.

Read more launch

Hotels & Places to Stay

Video

Watch highlights and course previews from previous years.

Race Results

Official finishing times from previous editions of Narrow Way.

Place Name Time
🥇 Craig Westfall 17:53
🥈 Ryan Hughes 18:36
🥉 Cole Capaldi 20:32
4 Wesley Rinehart 20:52
5 Owen Pratt 20:53

Runner Reviews

Read what other athletes have to say about their experience at the Narrow Way.

No reviews yet

Be the first to share your experience with the community!

Nearby Races

Explore other exciting events happening in this same region.

Howard's Half Marathon/5K Run Festival

Howard's Half Marathon/5K Run Festival

location_on Cumberland, Maryland, US

calendar_today Aug 30, 2026

Medal Madness 5K, 10K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (36M80)

Medal Madness 5K, 10K, & Half Marathon at Cedar L…

location_on Bel Air, Maryland, US

calendar_today Sep 05, 2026

Summer Trail Classic

Summer Trail Classic

location_on Hoffman Estates, Illinois, US

calendar_today Aug 23, 2026

Bedford County Recovery Series 5 k

Bedford County Recovery Series 5 k

location_on Bedford, Pennsylvania, US

calendar_today Aug 15, 2026

Recommended for You

Hand-picked events we think you’ll love.

2026 Banana Split Celebration 5K Banana Run

Aug 22, 2026

2026 Banana Split Celebration 5K Banana Run

The 5K Banana Run takes place on Saturday, August 22, 2026, with registration at 7:00 AM and kickoff at 9:00 AM from La…

Read more
2026 SKECHERS Wicked Wine Run Pittsburgh

Oct 31, 2026

2026 SKECHERS Wicked Wine Run Pittsburgh

Whether you’re a seasoned runner or just love to walk and take in the scenery, SKECHERS Wicked Wine Run is for you! Eac…

Read more
Muddy Dash | Pittsburgh 2026

Sep 05, 2026

Muddy Dash | Pittsburgh 2026

Muddy Dash is not your average mud run! Get ready for up to 3 Miles of messy mayhem. You and your friends/family can ex…

Read more
25th US FreedomWalk Festival

Oct 16, 2026

25th US FreedomWalk Festival

Join us for the 25th annual US FreedomWalk Festival 16-18 October 2026! The US FreedomWalk Festival® is a weekend, non-…

Read more

Get race deals & updates

Subscribe to our newsletter for curated race picks and discounts.