Join Phoenix Running Bedfordshire for an unforgettable Freaky Phoenix Friday, where runners of all abilities are welcome to challenge themselves on the scenic Trails of Old Warden. This flexible timed event offers options from 5km to ultra distances, allowing participants to complete as many laps as they desire along a lapped course measuring 3.28 miles (5.3 kilometers). With a generous seven-hour time limit, runners can push their limits or enjoy the beautiful trails at a more leisurely pace. The event is designed with flexibility in mind, featuring a unique "rock up and run" start system within a one-hour window starting from 7:00 AM to accommodate varying schedules. Whether you're planning an early morning jog or arriving later for longer distances, Phoenix Running Bedfordshire ensures that all runners can participate without feeling rushed. One of the highlights is the bespoke finishers' medal awarded upon completion, celebrating every runner's achievement regardless of distance covered. However, recognizing the current financial climate and aiming to make running accessible to more people, a "no medal" entry option is available at just £20. This allows participants to enjoy all event amenities without the cost associated with custom medals. Runners can expect top-notch support throughout the day, including an epic aid station stocked with refreshments and supplies to help you stay fueled and hydrated during your run. Results will be published on the same day as the race, and digital BIBs and finishers' certificates are provided for all participants. With only 75 spots available, don't miss out on this unique opportunity to explore the picturesque Trails of Old Warden while enjoying a community-driven event that caters to every runner's needs. Whether you're looking for a personal best or simply want to enjoy the beautiful scenery and trails, Freaky Phoenix Friday is an experience not to be missed. The terrain consists primarily of off-road trails, offering both challenges and breathtaking views as runners make their way through the course. So lace up your shoes and get ready for an adventure that combines fitness with fun in a supportive environment where every step counts.
Races Offered
Affiliated
Oct 16, 2026
straighten
Distance —
Affiliated
terrain
Type —
Running
timer
08:00
sell
£20.00
Unattached
Oct 16, 2026
straighten
Distance —
Unattached
terrain
Type —
Running
timer
08:00
sell
£22.00
Weather History
These values represent the 3-year monthly averages for October in Central Bedfordshire.
thermostatTemperature
8.9° / 15.0°
wb_sunnyFeels like
5.7° / 12.2°
light_mode
Avg sunshine hours
5h 40m
water_drop
Avg rainfall
2.6 mm
ac_unit
Avg snowfall
—
air
Avg wind speed
14.9 km/h (Gentle breeze)
opacity
Sweat loss rate
Low
terrain
Course conditions
Firm and slightly soft
sunny
Max UV Index
Low (2.8)
humidity_mid
Humidity
84.4%
wb_twilight
Sunrise
07:28
nightlight
Sunset
18:06
About Central Bedfordshire
Learn more about the host city, Central Bedfordshire.
Central Bedfordshire is a local government district in the ceremonial county of Bedfordshire, England. It is administered by Central Bedfordshire Council, a unitary authority. It was created in 2009.