PHOENIX Fridays - Run for a Tenner Friday - August

Dive into the heart of London's vibrant running scene with our exclusive 'Run for a Tenner Friday' series, where every step you take contributes to a greater cause. This unique charity run is part of Phoenix’s ongoing PHOENIX Fridays initiative, designed to offer flexible start times and an inclusive environment that caters to runners of all abilities.
For just £10, participants will receive more than they give back, as the entire entry fee goes directly towards supporting Rays of Sunshine Children's Charity. The event features a stunning 5.3km loop along the picturesque Thames River, offering breathtaking views at every turn and an out-and-back course that is both scenic and flat.
The run allows you to set your own pace and distance, whether it’s one lap or multiple rounds, all while enjoying the camaraderie of fellow runners who share a common goal. The route follows a river towpath with no elevation changes, making it ideal for those looking for a fast-paced session or an easygoing jog.
A standout feature of this event is the beautiful double-sided Rays of Sunshine medal that every finisher receives as a token of appreciation and encouragement to continue supporting such noble causes. Whether you're aiming to clock in your first 5km run or pushing yourself towards longer distances, Phoenix’s 'Run for a Tenner Friday' offers an unparalleled experience.
With limited spots available, early registration is highly recommended to secure your place on this memorable day along the Thames. Join us and be part of something truly special – not just another race, but a meaningful journey that benefits children in need.
The event promises a seamless blend of athletic challenge and charitable giving, making it an unmissable opportunity for runners looking to make a difference while enjoying some of London’s most scenic trails.