Step into the vibrant heart of Memphis as you lace up your shoes for the Run for Mental Health 5K/10K/13.1 MEMPHIS, taking place on November 14th. This race weaves through the city’s dynamic downtown and serene Midtown parks, offering a unique blend of urban energy and natural beauty. Race morning kicks off with crisp autumn breezes as participants gather at Overton Park, renowned for its expansive green spaces and historic charm. The atmosphere is one of unity and purpose; people come together not only to run but also to support mental health awareness in their community. Since 2019, the event has grown from a small gathering into an annual tradition that now draws over three hundred participants each year. The course winds through Overton Park’s scenic paths before continuing along Riverside Drive, providing runners with varied terrain including flat sections and gentle inclines. Choose your distance wisely: a 5K for those seeking to complete a shorter challenge, or opt for the exhilarating 10K or half-marathon if you’re ready to push yourself further. For families and young participants, there’s also a Family Fun Mile run designed specifically with everyone in mind. The race is expected to have mild but cool conditions, with temperatures averaging around 13.6°C and low humidity levels of just over 71%. A slight breeze from an average wind speed of about 11 km/h will keep you comfortable. Registration fees range from $41.48 for the 5K up to $50.17 for the half-marathon, with early registration available until two weeks before the event at https://raceroster.com/events/2026/116783/run-for-mental-health-5k10k131-memphis. Upon completion of your race, you’ll receive a running shirt and other swag items such as a finisher’s towel or medal. Race day is hassle-free; simply arrive with personal identification if you haven’t opted for pre-packet pickup via mail. The Run for Mental Health 5K/10K/13.1 MEMPHIS is more than just an athletic event—it's a community-driven effort aimed at raising awareness and breaking down stigmas around mental health issues. Join us to challenge yourself physically while contributing to personal growth and support within the local running community. Together, let’s run for mental health in Memphis!
Races Offered
10K Registration
Nov 14, 2026
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Distance —
10km
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Type —
Running
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07:30
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$46.92
5K Registration
Nov 14, 2026
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Distance —
5km
terrain
Type —
Running
timer
07:30
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$41.48
Family 1 Mile Fun Run
Nov 14, 2026
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Distance —
1mi
terrain
Type —
Running
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07:30
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$39.31
Half-Marathon 13.1 Registration
Nov 14, 2026
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Distance —
21km
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Type —
Running
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07:30
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$50.17
Virtual Run Registration
Nov 14, 2026
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Distance —
5km
terrain
Type —
Running
timer
07:30
sell
$41.48
Weather History
These values represent the 3-year monthly averages for November in Memphis.
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9.2° / 18.0°
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6.3° / 16.1°
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Humidity
71.9%
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About Memphis
Learn more about the host city, Memphis.
Memphis is the second largest city in the state of Tennessee, after Nashville. The state rests in the southeastern portion of the United States. Memphis, with a population of more than 651,000 (2019), is also the county seat for Shelby County. The city's claims to fame include Graceland, the mansion Elvis Presley lived in during his later years. Perhaps more importantly, Memphis is considered by many to be the home of blues music.
