Run for Mental Health 5K/10K/13.1 SEATTLE

About the Event

Experience the serene beauty and vibrant atmosphere of Seward Park on November 14, 2026, as Run for Mental Health returns to Seattle. This year marks its ninth consecutive run, continuing to break down barriers and raise awareness about mental health.
The event offers a variety of distances: a Family Fun Mile, a 5K for adults, a 10K, and a half-marathon (21km). Participants can choose from these options based on their comfort level or personal goals. The race begins at 7:30 AM with waves A, B, and C starting respectively at 7:30, 8:00, and 8:30 AM. Latecomers are welcome to join upon arrival.
Seward Park provides a perfect backdrop for this event. Runners will start their journey along the picturesque Lake Washington shoreline before weaving through Seward’s lush greenery. The park's well-maintained trails and paved paths offer scenic views, making it an ideal setting for runners of all paces. Temperatures in early November are expected to hover around 7 degrees Celsius with high humidity levels at almost 85%, creating a cool but comfortable environment.
This race has been a cornerstone of Seattle’s community calendar since its inception over a decade ago. It brings together individuals from diverse backgrounds, fostering a sense of unity and support for mental health awareness. The event raises funds that contribute to local scholarships and programs aimed at aiding those in need of mental well-being assistance.
For registration, visit the official website [https://raceroster.com/events/2026/116801/run-for-mental-health-5k10k131-seattle](https://raceroster.com/events/2026/116801/run-for-mental-health-5k10k131-seattle). The cost is $41.48 for the 5K, $46.92 for the 10K, and $50.17 for the half-marathon.
Race participants will receive bibs shipped to their US address along with race shirts that arrive about a week before the event date. Timing is optional for those registering two weeks in advance; track your time using an app or seek assistance from coordinators if needed.
This run emphasizes community support and personal achievement, making it suitable for runners of all levels. Whether you're training to push yourself or simply enjoying a leisurely jog, this race offers something special. Join us on November 14th as we come together to create positive change through fitness initiatives and awareness campaigns.

Races Offered

10K Registration

Nov 14, 2026

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Distance — 10km

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Type — Running

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07:30

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$46.92

5K Registration

Nov 14, 2026

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Distance — 5km

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Type — Running

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07:30

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$41.48

Family 1 Mile Fun Run

Nov 14, 2026

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Distance — 1mi

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Type — Running

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07:30

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$39.31

Half-Marathon 13.1 Registration

Nov 14, 2026

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Distance — 21km

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Type — Running

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07:30

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$50.17

Virtual Run Registration

Nov 14, 2026

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Distance — 5km

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Type — Running

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07:30

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$41.48

Weather History

These values represent the 3-year monthly averages for November in Seattle.

thermostat Temperature

6.4° / 11.0°

wb_sunny Feels like

2.9° / 8.4°

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sunny Max UV Index

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humidity_mid Humidity

85.1%

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nightlight Sunset

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About Seattle

Learn more about the host city, Seattle.

Seattle, Washington sits at one of the most beautiful spots in the United States. Occupying a narrow isthmus between the Puget Sound and Lake Washington, it is the biggest city in the Pacific Northwest, with 780,000 people in Seattle and over four million people in the metro area. Seen from above, carpets of evergreen trees, pristine blue waters, and snowy white mountains surround the downtown's metallic skyscrapers, earning the city its nickname The Emerald City.