TBF MTB Clinic - Off Road Mountain Biking

Experience the thrill of off-road mountain biking with Total Body Fitness (TBF) at their comprehensive Mountain Bike Clinic. Whether you're just starting out or looking to refine your skills, this clinic offers two skill levels tailored to all riders.
The TBF MTB Level 1 Clinic covers essential basics such as equipment and bike set-up, trail stewardship etiquette, gear selection, cadence, shifting techniques, balance, starts and stops, cornering, wheel lifts, and emergency maneuvers. Participants will have the opportunity for hands-on practice on a variety of terrain to enhance their skills.
For those ready to take it up a notch, TBF’s MTB Level 2 Clinic builds upon these fundamentals with advanced sessions focusing on reading terrain, line selection, passing techniques, climbing and descending strategies, obstacle clearing, sand riding, jumping techniques, and more. The clinic concludes with an exhilarating trail ride at Granite Beach where riders can put their new skills to the test.
Throughout both levels of the clinic, professional MTB coaches provide expert guidance during drills and practice sessions, ensuring a safe and effective learning environment. Each session includes refreshments from Clif Bar and FLUID fuel/snacks, allowing participants to stay energized as they progress through the day’s activities.
The schedule for each TBF Mountain Bike Clinic is packed with engaging content:
- 9:00 AM: Welcome and Coach Introduction
- 9:15 AM: Equipment, Apparel, Safety & Maintenance Discussion
- 9:30 AM - Noon: Warm-up laps followed by in-depth skill drills and practice sessions
Participants will leave the clinic not only with improved riding skills but also a deeper understanding of local trails and favorite spots to ride. For more information on custom individual or group mountain bike clinics, contact Mark at info@totalbodyfitness.com.
Join TBF for an unforgettable day of learning, fun, and camaraderie in the great outdoors!