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The Currituck Salt & Sound 10k, 5k and 1-Miler

calendar_today 19 Sep, 2026

directions_run Running

language Official Website

sell $15.00 – $40.00

The Currituck Salt & Sound 10k, 5k and 1-Miler

About the Event

Join us for the Salt and Sound 10k, 5k and Fun-Run, at the Currituck County Rural Center on Saturday, September 19th. Experience the area's waterfowl, wetland and the neighboring horses. 

This unique race will bring you along water thoroughfares, on boardwalks and straightaways to the edge of the Currituck Sound. 

The courses are scenic but not the fastest because you will be on multiple surfaces.

The courses will be well marked with chip timing, water stations and restrooms.  

Welcome runners and walkers!  We recommend that strollers and dogs (leash required) start at the back.   If you don't have a dog and want to walk one, let us know as we have a limited number of friendly dogs onsite from the local animal shelter!

Stay after the race for pancake breakfast.  There will be booths from various groups / organizations and an awards presentation

Award Categories/Divisions: 

Cattail 10k: 

Overall 1st, 2nd and 3rd Place Male and Female

Age Division -- Trophies to first 2 male and first 2 female finishers in each age category - 29 & under, 30-45, 46-59, 60 &up

 Boardwalk Breeze 5k: 

Overall 1st, 2nd and 3rd Place Male and Female

Age Division -- Trophies to first 2 male and first 2 female finishers in each age category - 29 & under, 30-45, 46-59, 60 &up

 Frog-Hop 1 mile Taxi-Trot: Top 3 Male and Top 3 Female

Wheelchair Division:  Top Male and Top Female.  

 **All finishers in each race will receive a race medal.    First 150 registrants will receive a race t-shirt. 

This race proudly supports the Corolla Wild Horse Fund, Currituck 4H, Back Packs for Kids and Kid's First.  

Races Offered

Salt & Sound 10k

Sep 19, 2026

straighten

Distance — 10K

terrain

Type — Running

timer

09:00

sell

$40.00

Salt & Sound 5k

Sep 19, 2026

straighten

Distance — 5K

terrain

Type — Running

timer

09:15

sell

$30.00

Boardwalk 1 Miler

Sep 19, 2026

straighten

Distance — 1 Miles

terrain

Type — Running

timer

10:00

sell

$15.00

Weather History

These values represent the 3-year monthly averages for September in Powells Point.

thermostat Temperature
22.3° / 24.2°
wb_sunny Feels like
20.0° / 24.1°
light_mode Avg sunshine hours
9h 14m
water_drop Avg rainfall
3.0 mm
ac_unit Avg snowfall
air Avg wind speed
24.8 km/h (Moderate breeze)
opacity Sweat loss rate
High
terrain Course conditions
Hard and dry surface
sunny Max UV Index
Moderate (5.0)
humidity_mid Humidity
80.5%
wb_twilight Sunrise
06:45
nightlight Sunset
19:09

Hotels & Places to Stay

Race Results

Official finishing times from previous editions of The Currituck Salt & Sound 10k, 5k and 1-Miler.

Place Name Time
🥇 Kamryn Rowe 25:00.88
🥈 Maccoy Moravek 25:25.97
🥉 Michael Reddy-Miller 25:33.2
4 K. Koski 27:19.61
5 Heidi Koski 27:21.98

Runner Reviews

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