Tröskenrännet anno 2026

Experience the inaugural swimrun event at Gästrikland, an exciting blend of swimming and running that promises to be both challenging and exhilarating. Whether you choose to join forces with a training partner or tackle the course solo, this unique adventure invites participants to explore the scenic beauty around Trösken.
The race kicks off from Harnäsbadet, where swimmers will dive into the water for an initial 1000-meter swim before making their way onto land. The terrain here offers varied landscapes, providing a mix of challenges as runners navigate through trails and paths that wind along picturesque routes around Trösken.
After leaving the water, athletes face ten kilometers of running, with no single stretch exceeding five kilometers in length. This design ensures participants have opportunities to recover between segments while still maintaining an overall pace throughout the race. The course is thoughtfully crafted to showcase both natural beauty and local landmarks, making it a memorable journey for all who take part.
As you cross back into Harnäsbadet at the finish line, celebrate your accomplishment with fellow competitors and supporters in this one-of-a-kind swimrun adventure that blends athleticism with scenic exploration.