Bay Area 100 Training Camp

Welcome to the Bay Area 100 Training Camp! This comprehensive weekend of running activities is designed for all levels, offering both experienced runners and newcomers an opportunity to explore parts of the challenging course ahead. The training camp spans three days, with each day featuring a unique route that covers approximately 70 miles in total.
Friday: Redwood Regional Park Loop
The Friday session kicks off at Skyline Gate in Oakland at 5:30 PM with a fun run through Redwood Regional Park. This easy loop will take you around the park and cover sections of the course that are typically encountered during night runs, providing an excellent preview for those preparing to tackle the Bay Area 100.
Saturday: The Bay View Challenge
On Saturday morning at 8 AM, runners gather near Cal Memorial Stadium on Dwight Way. This route takes participants through the scenic Bay View section of the race course, spanning about 30 miles plus additional terrain features. After completing this challenging segment, all are invited to a meetup at Sports Basement Berkeley in the afternoon for discussions and advice from experienced coaches.
Sunday: Las Trampas Adventure
The final day begins early with a start at Chabot Space and Science Center at 8 AM. This run covers the remote areas of Las Trampas as well as Lake and Redwood territories, offering runners an immersive experience in diverse landscapes that include redwood forests and lake shores. Transportation will be provided for those starting from Lake Chabot to join this event.
Each day's route includes planned aid stations manned by volunteers with essential supplies like snacks and hydration, ensuring participants can enjoy the run without worrying about logistics or fatigue. The training camp is open to everyone, not just registered Bay Area 100 competitors, making it a great way for all runners to prepare for this demanding yet rewarding event.
In addition to these on-ground activities, there are also online coaching sessions led by Garett Graubins, Michael Li, and Mallory Servais. These livestreams begin January 15th and offer guidance tailored specifically towards the Bay Area 100 course's unique challenges.
The Bay Area 100 itself is a point-to-point race starting at Cal Memorial Stadium in Oakland and finishing on the track at Skyline High School, featuring over 18,000 feet of elevation gain. The route takes runners across bay crests, through exposed ridges, redwood forests, and along lake shores, providing breathtaking views and varied terrain throughout.
Join us for these training sessions to prepare yourself for an unforgettable running experience in one of the most scenic areas California has to offer!