Capital to Country Multi Day Ultra Nepal

Embark on an unforgettable journey through Nepal's captivating foothills with the Capital to Country Ultra. This 120-mile self-supported endurance race unfolds over five days, offering runners breathtaking views of towering Himalayan peaks. Often likened to legendary ultra races such as The Marathon des Sables and the Ultra-Trail du Mont-Blanc, this event challenges participants both physically and mentally.
The route winds through diverse landscapes, from lush forests to rugged trails that snake along steep ridges. Each day presents a unique set of terrains and elevations, testing your stamina and resilience in some of Nepal's most stunning settings. As you traverse the countryside, immerse yourself in the rich tapestry of Nepalese culture—interacting with local communities, sampling authentic cuisine, and experiencing age-old traditions.
For 2026, a lighter load option is available for those seeking to minimize their backpack weight. This feature allows organizers to transport your sleeping bag and food supplies to camp at the end of each stage, providing runners with greater freedom as they tackle this grueling course.
The Capital to Country Ultra promises an unparalleled blend of natural beauty, cultural immersion, and athletic challenge, making it a must-do for seasoned ultrarunners seeking adventure in one of the world’s most awe-inspiring locations.