Challenge yourself with the FTC HYROX Simulation at Laney College Football Field on October 31, 2026. This full-scale HYROX simulation includes eight 1K runs paired with eight intense workout stations designed to test your endurance and strength. The event starts with a run of one kilometer followed by various high-intensity exercises such as the Ski Erg, Sled Push, Sled Pull, Burpee Broad Jump, Row Erg, Farmer Carry, Sandbag Lunges, and Wall Balls. Each station is strategically placed after every 1K run to ensure continuous movement. Competitive heats are organized with five athletes or teams per heat, grouped based on estimated finish times for a tight competition. Heats commence every ten minutes throughout the day from 10:00 AM until 3:00 PM, ensuring that all participants have an exciting race experience. Judges will be present at each station to monitor reps and transitions. The event features official HYROX race distances with open division weights available for use during the competition. Athletes should arrive at least forty-five minutes before their assigned heat time; heat assignments are sent five days prior to the event via email or text message. Race-day atmosphere is electric, with music playing throughout the course and an announcer keeping everyone engaged. Spectators are welcome to cheer on participants as they push through each station in a flurry of activity. A hydration and recovery area will be available for all athletes post-race. Registration includes access to the event but is final and non-refundable unless you purchase Participant Registration Protection. The FTC HYROX Simulation promises an exhilarating day full of challenges, camaraderie, and personal achievement rain or shine. Don't miss out on this unique opportunity to test your limits in a supportive yet competitive environment. Participants should plan to arrive early for check-in starting at 9:00 AM with warm-up activities beginning fifteen minutes later. The first heat kicks off promptly at 10:00 AM, making it essential that you adhere to the schedule and be prepared to give your best effort from start to finish.
Races Offered
Men's Doubles
Oct 31, 2026
straighten
Distance —
Mens Doubles
terrain
Type —
Running
timer
47 days remaining
sell
$180.00
Men's Singles
Oct 31, 2026
straighten
Distance —
Mens Singles
terrain
Type —
Running
timer
47 days remaining
sell
$100.00
Mixed Doubles
Oct 31, 2026
straighten
Distance —
Mixed Doubles
terrain
Type —
Running
timer
47 days remaining
sell
$180.00
Women's Doubles
Oct 31, 2026
straighten
Distance —
Womens Doubles
terrain
Type —
Running
timer
47 days remaining
sell
$180.00
Women's Singles
Oct 31, 2026
straighten
Distance —
Womens Singles
terrain
Type —
Running
timer
47 days remaining
sell
$100.00
Weather History
These values represent the 3-year monthly averages for October in Oakland.
thermostatTemperature
12.8° / 24.0°
wb_sunnyFeels like
11.7° / 22.2°
light_mode
Avg sunshine hours
9h 37m
water_drop
Avg rainfall
0.7 mm
ac_unit
Avg snowfall
—
air
Avg wind speed
7.6 km/h (Light breeze)
opacity
Sweat loss rate
Moderate
terrain
Course conditions
Firm and slightly soft
sunny
Max UV Index
Moderate (4.0)
humidity_mid
Humidity
69.7%
wb_twilight
Sunrise
07:18
nightlight
Sunset
18:29
About Oakland
Learn more about the host city, Oakland.
Oakland is a city in the East Bay region of the San Francisco Bay Area in the U.S. state of California. It is the county seat of and the most populous city in Alameda County, California, with a population of 440,646 in 2020. A major West Coast port, Oakland is the most populous city in the East Bay, the third most populous city in the Bay Area, and the eighth most populous city in California. It serves as the Bay Area's trade center: the Port of Oakland is the busiest port in Northern California, and the fifth- or sixth-busiest in the United States. A charter city, Oakland was incorporated on May 4, 1852, in the wake of the state's increasing population due to the California gold rush.
