PHOENIX Fridays - Run for a Tenner Friday - December

Dive into an exhilarating running experience on Phoenix Friday with our "Run for a Tenner" event, where every pound you pay goes directly to the Rays of Sunshine Children's Charity. This unique series offers flexible start times throughout the day, allowing runners to fit in their favorite distance around the stunning Thames riverside.
Choose from various options: a 5km sprint or a more challenging half marathon, with the flexibility to complete as many laps as you like on our scenic course measuring 3.28 miles (5.3 kilometers) per loop. The route is an out-and-back path along the river's edge, providing breathtaking views and a flat terrain that caters to runners of all abilities.
The event features a charming double-sided Rays of Sunshine medal for every participant who crosses the finish line, regardless of how many laps they complete. Whether you're aiming for one lap or pushing yourself beyond your limits in this 7-hour window, each runner is celebrated as both a finisher and a winner.
With no need to commit ahead of time—simply show up on Friday and see where the day takes you—the event offers an inclusive atmosphere that encourages runners to explore their personal best. The Thames towpath provides a smooth, off-road trail with no elevation changes, making it ideal for those looking for a fast-paced run.
Don't miss out on this opportunity to support a great cause while enjoying one of London's most picturesque running routes. Entry is just £10 and spots are limited, so secure your place now.
Join us at Phoenix Friday "Run for a Tenner" and make the most of an unforgettable day by the river Thames!